Apr 23, 2015 ... A healthy diet is one that provides adequate levels of vitamins, minerals, protein, carbohydrate and healthy fats from a variety of foods.
Mar 2, 2017 ... These unhealthy eating habits can affect our nutrient intake, including energy (or kilojoules) protein, carbohydrates, essential fatty acids, ...
Unhealthy eating is responsible for a plethora of health problems that plague today's society. An unhealthy diet is a major risk factor for obesity, nutritional ...
Learning more about these short-term risks may inspire you to make unhealthy eating an exception rather than a rule. To ensure that your diet fulfills your ...
Only 10 percent of Americans follow a diet consistent with the federal nutrient ... Obesity puts you at risk of several health conditions, including high cholesterol, ... of an Improper Diet · What Are the Benefits of Eating Healthy Vs. Unhealthy?
Having a poor diet filled with unhealthy foods leads to problems in your digestive tract, since you probably do not meet your daily fiber recommendation.
Eating food grown without pesticides may protect against unhealthy cell ... More research is needed to better understand the effect of diet on breast cancer risk.
5 Effects of an Unhealthy Diet. Proper rest, healthy dieting and physical exercises are the premises of a healthy lifestyle. If you are looking forward to losing ...
A little fast food won't hurt, but frequently eating out can have serious long-term effects. Learn how fast food negatively affects your body.