Thinking you are a bad person for saying no is a symptom of "the disease to
please." "Saying yes when you need to say no causes burnout. You do yourself
When I suggest that people simplify their day by saying No to thing, I often hear
people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...
What's so hard about saying no? Well, to start with, it can hurt, anger or
disappoint the person you're saying “no” to, and that's not usually a fun task.
Learning to say no has challenged me to overcome my fear of rejection and
helped me to feel in control. Having trouble saying no? This may help.
Have difficulty saying no to other people? Your one-stop guide on how to say no
to others, with practical tips on how to say no.
Apr 23, 2016 ... Stress relief: Discover the why, when and how of saying no to reduce stress.
From interns to managing partners, people say yes to these demands because
they want to be a team ... But saying no can sometimes be an asset to your career
Feb 17, 2014 ... At work and at home, it's easy to say "yes" so often, you forget what you're saying
"yes" to. Learning how to say "no" is a powerful skill. Author ...
Sep 26, 2014 ... Basically what I wrote is that everyone in our culture has a hard time saying no.
For a couple of reasons, including: 1. Hardly anyone “just says ...
Saying No (Kindly) And Then Letting Go Is it challenging for you to say no without
feeling bad, anxious, and uncomfortable? If so, you may be taking unhealthy ...