Thinking you are a bad person for saying no is a symptom of "the disease to
please." "Saying yes when you need to say no causes burnout. You do yourself
When I suggest that people simplify their day by saying No to thing, I often hear
people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...
There was no compelling reason why I ought to say “yes!” to her request—other
than just to “be nice” and “help out a friend.” And while I do love being a nice, ...
Apr 23, 2016 ... Stress relief: Discover the why, when and how of saying no to reduce stress.
It's a simple fact that you can never be productive if you take on too many
commitments -- you simply spread yourself too thin and will not be able to get.
Sep 26, 2014 ... Basically what I wrote is that everyone in our culture has a hard time saying no.
For a couple of reasons, including: 1. Hardly anyone “just says ...
Feb 17, 2014 ... At work and at home, it's easy to say "yes" so often, you forget what you're saying
"yes" to. Learning how to say "no" is a powerful skill. Author ...
Aug 19, 2014 ... Declining an invitation or a project is hard to do, but don't let the pangs of guilt
dictate your career and life. Here are 7 ways to say, 'no.'.
Although it may feel uncomfortable to think about saying no, it's important to
remember that each time you say yes to someone or something else, you say no
From interns to managing partners, people say yes to these demands because
they want to be a team ... But saying no can sometimes be an asset to your career