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www.themuse.com/advice/how-to-say-no-to-anyone-even-a-good-friend

It was the kind of email that makes your shoulders clench up tight, right by your ears. A friend—not a super-close one, but one I respected and admired—wanted  ...

www.huffingtonpost.com/irene-s-levine/7-tips-for-saying-no-to-a_b_828759.html

Feb 27, 2011 ... Saying NO can unravel a friendship but sometimes there's no way around it. Many of us have a hard time saying NO to a friend.

www.thefriendshipblog.com/saying-no-friends-interview-psychologist-and-author-susan-newman-phd

People are often hesitant about saying no to friends but it might be the best thing to do. Social psychologist Susan Newman, PhD, a colleague of mine from the ...

www.oprah.com/omagazine/how-to-say-no-to-your-friends-and-family-social-etiquette

How to say no to... ...the not-quite-close-enough friend who asks to borrow your lipstick: 1. Celebrity makeup artist and sworn germaphobe Mally Roncal says: "I ...

www.realsimple.com/work-life/10-guilt-free-strategies-for-saying-no

Thinking you are a bad person for saying no is a s. ... How to avoid the situation in the future: Never lend money to friends and you won't get a reputation as a ...

www.mannersmentor.com/social-situations/how-to-nicely-say-no

Then you need to say “no” to going out with friends after work because you won't make it to the gym that night. Also, unless you have the fortitude of a Navy Seal, ...

www.wikihow.com/Say-No-Without-Feeling-Guilty

Your problem with saying "yes" to everyone may have already left you trapped with almost no time to yourself. You may have said "yes" to helping your friend run ...

academicintegrity.ucsd.edu/take-action/prevent-cheating/students/say-no.html

You can prevent cheating by saying “no” to your friends if they ask you for “help” that would, in some way, violate academic integrity standards. For example, a ...

www.wisebread.com/5-ways-to-say-no-to-friends-and-family

Jul 15, 2013 ... Even the pleasingest people pleaser can learn how to say "no" with these five simple strategies.

lifehacker.com/how-to-say-no-to-anyone-even-a-good-friend-1635291849

Sep 16, 2014 ... There was no compelling reason why I ought to say "yes!" to her request—other than just to "be nice" and "help out a friend." And while I do love ...