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www.themuse.com/advice/how-to-say-no-to-anyone-even-a-good-friend

It was the kind of email that makes your shoulders clench up tight, right by your ears. A friend—not a super-close one, but one I respected and admired—wanted  ...

www.huffingtonpost.com/irene-s-levine/7-tips-for-saying-no-to-a_b_828759.html

Feb 27, 2011 ... Many of us have a hard time saying NO to a friend. When someone's a true friend , as opposed to a frenemy, you want to help the person out, ...

www.realsimple.com/work-life/10-guilt-free-strategies-for-saying-no

Thinking you are a bad person for saying no is a s. ... How to avoid the situation in the future: Never lend money to friends and you won't get a reputation as a ...

www.wisebread.com/5-ways-to-say-no-to-friends-and-family

Jul 15, 2013 ... Even the pleasingest people pleaser can learn how to say "no" with these five simple strategies.

www.oprah.com/omagazine/how-to-say-no-to-your-friends-and-family-social-etiquette

How to say no to... ...the not-quite-close-enough friend who asks to borrow your lipstick: 1. Celebrity makeup artist and sworn germaphobe Mally Roncal says: "I ...

www.fastcompany.com/3053996/your-ultimate-guide-to-saying-no-to-people-you-cant-say-no-to

Dec 4, 2015 ... Why you feel you can't say no: These are the people you work with day in and day out, and it would be nice to keep some friends at the office.

www.mannersmentor.com/social-situations/how-to-nicely-say-no

Then you need to say “no” to going out with friends after work because you won't make it to the gym that night. Also, unless you have the fortitude of a Navy Seal, ...

academicintegrity.ucsd.edu/take-action/prevent-cheating/students/say-no.html

You can prevent cheating by saying “no” to your friends if they ask you for “help” that would, in some way, violate academic integrity standards. For example, a ...

lifehacker.com/how-to-say-no-to-anyone-even-a-good-friend-1635291849

Sep 16, 2014 ... There was no compelling reason why I ought to say "yes!" to her request—other than just to "be nice" and "help out a friend." And while I do love ...

www.wikihow.com/Say-No-Without-Feeling-Guilty

Your problem with saying "yes" to everyone may have already left you trapped with almost no time to yourself. You may have said "yes" to helping your friend run ...