The Scarsdale diet is a diet designed for weight loss created in the 1970s by
Herman Tarnower, named for the town in New York where he practiced
Scarsdale Diet Support Site. Home · Beginner TIPS · Basic Rules · The Scarsdale
Diet · Keep-Trim Eating ... THE SCARSDALE MEDICAL 14-DAY DIET.
Scarsdale Diet This is the complete Scarsdale Diet plan, free to use to lose
weight fast. It includes the Keep Trim eating plan.
The Scarsdale diet is a diet from the 70's that is based around the idea of eating
proteins, carbohydrates and fats. It claims the ability to help people lose an ...
Scarsdale Diet: The Scarsdale diet is a rapid weight loss regimen classified as a
... His primary motive in writing down his diet plan was impatience; he disliked ...
Created in the 1970s by Dr. Herman Tarnower, the Scarsdale Diet is named for
the town ... plan means the weight can quickly return when you abandon the diet.
Scarsdale Diet Plan. THE SCARSDALE MEDICAL 14-DAY DIET. Where no
portion is indicated, you can eat as much as you like. Eat until you are satisfied,
Scarsdale Diet Plan. Rules of the road: Drink at least 4 glasses of water or diet
soda per day. You can add the following to your foods: herbs; salt; pepper; lemon
Editorial Reviews. About the Author. Tarnower, distinguished cardiologist and
internist, was .... One must be committed, as with any eating plan, but it does work
and works fast. I'm lucky that I like all the foods required and there are several
The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime. .... I was on
the diet some time ago and unfortunately did not remain on the "keep trim" plan, ...