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skinnychef.com/blog/whole-grains-for-kids

Whole grains carry important nutrients important for a child's development - check out these tips to get your kids hooked on whole grains!

skinnychef.com/blog/eat-more-whole-grains

Grains have three parts, the endosperm which contains starch and protein, the bran ... How can you get more whole grains into your diet? ... Love your sweets?

wholegrainscouncil.org/recipes/whole-grain-watch-learn-videos

There's nothing like watching someone else cook to inspire you to make something new. ... We love that she doesn't make a big deal about using whole grain bread – she just ... Chef Keith Snow shows you how to create your own healthy pancake mix, with three ... Another great recipe to try with the kids on the weekend.

wholegrainscouncil.org/sites/default/files/atoms/files/DozenEasyWGRecipes_0.pdf

chopped vegetables (onions, peppers, mushrooms, spinach, olives – your choice ) ... Kids love to decorate their own pizzas! ... Steel-cut oats have a different texture than regular oatmeal; try them for ... for more whole grain recipes from the Council, our star chefs, and our members. .... large onion (about 2 cups), in thin slices.

womanista.com/2014/06/26/food-for-thought-15-healthy-ideas-for-your-kid-s-lunch

Jun 26, 2014 ... kid lunch. It's so easy to get caught up in the momentum of the ... Ham and Cheese Quesadillas: A whole wheat tortilla paired with your child's ... The shredded chicken is a great source of protein, and the grapes and pecans offer a juicy, savory taste that your kids will love. ... Photo credit: Skinny Chef).

www.skinnytaste.com/healthy-baked-chicken-nuggets

Apr 12, 2011 ... An easy chicken recipe your whole family will love! What can be more kid friendly than chicken nuggets, even the pickiest kids like them. ... with toothpicks so when my daughter was young I would make her a dish of bite sized ... 2 tsp olive oil; 6 tbsp whole wheat Italian seasoned breadcrumbs; 2 tbsp panko ...

www.skinnytaste.com/skinny-whole-wheat-snickerdoodles

Dec 16, 2011 ... Whole wheat skickerdoodle cookies coated with cinnamon, spice and ... “chef' testant” on Bravo's Top Chef Just Desserts, and he was a huge ... I've been using it since and always love the results. ... Get new free recipes and exclusive content delivered right to your inbox: ... I made these tonight with my son.

www.skinnytaste.com/chicken-enchiladas

Dec 14, 2016 ... Skinny Chicken Enchiladas are perfect if you're an enchilada lover like me! ... Look for whole wheat, low-carb such as La Tortilla Factory , or ... chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. ... Get new free recipes and exclusive content delivered right to your inbox: ... Love your recipes!

www.superhealthykids.com/whole-wheat-goldfish-crackers

This homemade whole wheat goldfish crackers recipe is WAY better than ... It will help your children learn to cook, teach them that cooking at home is ... We love making meals and snacks that are kids can help us with in the kitchen. ... The easiest way to make these (and any homemade cracker) is in a food processor.

www.theseasonedmom.com/my-top-10-toddler-and-little-kid-breakfast-ideas

Mar 21, 2013 ... These are a great way to ensure that your children get plenty of fruit, protein, ... for your kids and serve them this tasty treat as well (we love the whole grain ... Spread a thin layer of cream cheese (or yogurt, cottage cheese, or nut .... the veggies. cook it for just about 5 mins & its done! my daughter loves this!