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Getting Your Child to Love Whole Grains - Skinny Chef


Whole grains carry important nutrients important for a child's development - check out these tips to get your kids hooked on whole grains!

Quick Healthy Meals For Kids - Skinny Chef


Want to make healthy meals for your kids but don't know where to start? ... So many kids love mac and cheese, but why not make it healthier with whole grains?

How to Raise a Healthy Eater (in a Junk-Food World) - Parents


Desperate to get healthier food on your child's plate? ... with the servings of vegetables and fruits, low-fat dairy products, and whole grains, you're doing great .

15 Healthy Items You Should be Packing in Your Kid's ... - Skinny Mom


It's so easy to get caught up in the momentum of the morning and pack your kid's lunch ... Ham and Cheese Quesadillas: A whole wheat tortilla paired with your child's favorite ... Photo credit: Skinny Chef ... The creamy cheese perfectly compliments the turkey and veggies for a mouthwatering lunch your kid is sure to love!

Easy Ways to Get Kids to Eat Kale - nationalkaleday.org


Aug 25, 2015 ... By Jennifer Iserloh, author of “Secrets of a Skinny Chef“, Rodale, 2010 ... Kale chips are the #1 kid-approved kale recipe that I've created, kids love the super ... Have your child help prepare this easy recipe, kids eat what they cook ... kale on a lean homemade beef or turkey burger with a whole grain bun.

Low Carb Kids - how and why to do it. - Ditch The Carbs


All children will benefit from lowering their carb, sugar, and wheat intake. ... Try and really think about what your children have eaten in the last week. ... Eat whole fruits (and never fruit juice or dried fruits), as the whole fruit contains .... Dreams of low carb, low cost book or resource, I really do love your low carb kids rec...

whole wheat Archives | Kids Kitchen


Join the Chefs Club · Subscribe to our Newsletter ... This week in the Kids Kitchen , we made Whole Wheat French Toast Roll-Ups! This is a ... sweet snack your child will love to make on their own using their favorite fruits and spread. ... Friday Food Fact: The Skinny on Carbohydrates & Whole Wheat Blueberry Muffin Recipe.

10 Ways to Get Kids to Eat Healthier | Gaiam Life


So what your children learn to eat at home early in life sticks with them well ... Fewer and fewer Americans cook meals from scratch because it's easier and ... us or our children to feel a connection with good, whole (unprocessed) foods. .... some healthy fats, carbohydrates (whole grains are best), and vitamins and minerals.

Our Food - Thoughtfully Sourced. Deliciously Prepared. - Choicelunch


Real Chefs. ... We have tasted 1000's of pizzas to find premium, local pizza in your area. ... An Italian original - Barilla whole-grain spaghetti tossed with our signature meatless ... Breakfast just moved to the lunchroom, and kids are LOVING it! .... sliced turkey breast is layered on a soft whole wheat star shaped sandwich thin...

Easiest Pasta and Broccoli Recipe | Skinnytaste


Jul 13, 2011 ... This is one the easiest pasta dishes I make for my family, I make it at ... Easiest Pasta and Broccoli Recipe – easy, kid friendly & ready in less than 15 .... I did it w/ whole wheat pasta and for veggies, used artichokes and spinach. .... I love that your easy recipes are legitimately easy, and also so full of fla...

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5 Easy Ways to Eat More Whole Grains - Skinny Chef


Grains have three parts, the endosperm which contains starch and protein, the bran ... How can you get more whole grains into your diet? ... Love your sweets?

15 Ways to Get Your Kids to Eat Better - Parents


If you plan for these, your child's diet will be much more balanced and he'll be less ... doesn't have to be fancy, but it should be balanced: whole-grain bread, rice, ... When you're ready to cook, mix in 2 Tbs. ground flax meal, 2 cups water, ... I often use cookie cutters to turn toast into hearts and stars, which the...

Whole Grain Watch & Learn Videos | The Whole Grains Council


There's nothing like watching someone else cook to inspire you to make something new. ... We love that she doesn't make a big deal about using whole grain bread ... Chef Keith Snow shows you how to create your own healthy pancake mix, ... Brittany to use buckwheat for crêpes or "galettes" as the large, thin pancakes a...