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8 Easy Swaps to Make Your Kids' School Lunch Healthier

www.projectbread.org/news-and-events/news/8-easy-swaps-to-make-your.html

Aug 28, 2014 ... Chef Nick Speros, of Project Bread's Chefs in Schools Initiative, has eight tips ... Switch out your white sandwich bread for whole wheat bread. ... Instead of crackers, pack some thin rice cakes (but make sure they don't have too much sugar). ... Kids love to help make their own food and doing so often makes ...

Healthy Snacks for Kids on Pinterest | Energy Bites, Granola Bars ...

www.pinterest.com/dreamaboutfood/healthy-snacks-for-kids/

Healthy Recipes for kids and adults alike. Pins to this ... Get a recipe for a gluten free version at This Mama Cooks! On a ... This EASY Skinny Peanut Butter Dip is healthy! ... PBJ Smoothie Plus 19 More After School Snacks Your Kids Will Love! .... Mini Zucchini Pizza Bites/ low carb/ gluten free/grain free/sugarfreemom.com.

Healthy Pasta Recipes for Kids: Go Beyond the Blue Box - Care.com

www.care.com/a/healthy-pasta-recipes-for-kids-go-beyond-the-blue-box-20150401174909

Apr 1, 2015 ... With healthy pasta recipes for kids, you can add a dose of vitamins and nutrients ... "In the past few years, a plethora of pastas have come to market made from whole grains like corn, brown rice and quinoa -- even beans -- that kids love. ... Chef Jamie Oliver's homemade tomato sauce recipe is loaded with a ...

Our Chefs - Choicelunch

www.choicelunch.com/food/chefs/

A Choicelunch chef is part foodie, part parent, part kid and part farmer. ... just happy to be serving an audience that truly benefits from his culinary genius. Our kids. ... Everything you love about Annie's, is here: real food with only the best ingredients. ... Barilla Whole Grain Spaghetti noodles tossed with our tangy homemade...

Blog | Rainbow Chefs

rainbowchefs.com/ourblog/

Here are 5 easy tips that will help you to keep your child hydrated: ... You can also have healthy gums and clean teeth by munching on carrots after ... Cut up tomatoes into thin slices, or even cubes, and then add them to thinly sliced red bell peppers. .... on a whole wheat bread is a classic lunch that your kids probably love.

Skinny Kids: Weight gain meals and healthy foods for ... - ZisBoomBah

blog.zisboombah.com/2012/04/14/skinny-kids-boost-meals-for-healthy-weight-gain/

Apr 14, 2012 ... Boosting your skinny kid's meals with healthy foods for weight gain is easier ... for weight gain below to see what your skinny kid might love the most. ... Served on whole-wheat crackers, nut butters are another great ... “Sauté and cook vegetables in olive oil, canola oil or peanut oil for those extra good fats.

Crunch! Whole Grain Artisan Chips and Crackers: Low-Fat, Low ...

www.amazon.com/Crunch-Whole-Grain-Artisan-Crackers/dp/148192267X

Crackers are a snappy and crunchy way to get more whole grains into your diet. .... by Jeffery B. Kahn and is so fun and easy to follow, a child could cook from it. ... thin crisps to suit the taste of your friends and family--with or without wheat, more or .... I love to make home made crackers but was tired of trying to roll out thic...

French Kids Don't Get Fat: Why? | - Karen Le Billon

karenlebillon.com/2012/09/17/french-kids-dont-get-fat-why/

Sep 17, 2012 ... In fact, American kids are three times more likely to be overweight than French children. ... punitive approach to food—teaching their children to love healthy food. ... Luckily, we have great examples here at home: like Chef Kate's 'Cook for .... at 6 months, but they don't introduce grains until 8 months- ...

What Nutritionists Pack in Their Kids' Lunch Boxes | Real Simple

www.realsimple.com/health/nutrition-diet/healthy-eating/what-nutritionists-pack-in-their-kids-lunch-boxes

Health experts share nearly a dozen healthy lunch foods kids will love (really!). ... Mini No-Cook Burritos Instead of one large one, make two or three mini-sized burritos with small whole grain tortillas filled with pinto ... Cut carrots into thin coins.

Helpful Resources

Getting Your Child to Love Whole Grains - Skinny Chef

skinnychef.com

Dec 5, 2013 ... Whole grains carry important nutrients important for a child's development - check out these tips to get your kids hooked on whole grains!

Skinny Chef: How to get your child to love whole grains | NJ.com

www.nj.com

Dec 13, 2013 ... As a professional recipe developer I've developed a sizeable arsenal of tricks to get kids to love any food -- even whole grains.

10 Ways to Get Kids to Eat Healthier | Gaiam Life

life.gaiam.com

So what your children learn to eat at home early in life sticks with them well into ... Fewer and fewer Americans cook meals from scratch because it's easier and ... We understand that some young children have difficulty sitting for the entire meal. .... some healthy fats, carbohydrates (whole grains are best), and vitamins and ...

Today's Whole Grains Month Video | The Whole Grains Council

wholegrainscouncil.org

You'll meet professional chefs and amateur whole grain lovers who will inspire ... that appeals to many people who may not previously realized they love oatmeal. ... Come back tomorrow for tips on getting kids to enjoy more whole grains. ... and Brittany to use buckwheat for crêpes or "galettes" as the large, thin pancakes...

Beneficial Whole Grains: Breads, Cereals, Flour, Rice, Pasta, and ...

www.webmd.com

Eating more whole grains is an easy way to add a layer of " health insurance" to your life. Whole grains are packed with nutrients, including protein, fiber, ...