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Sleep deprivation - Wikipedia

en.wikipedia.org/wiki/Sleep_deprivation

Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. ... Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep...

16 Effects of Sleep Deprivation on the Body - Healthline

www.healthline.com/health/sleep-deprivation/effects-on-body

Aug 19, 2014 ... Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact ...

The Spooky Effects of Sleep Deprivation - Live Science

www.livescience.com/52592-spooky-effects-sleep-deprivation.html

Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. ... aren't the only things that can happen when your body needs more shut-eye.

10 Surprising Effects of Lack of Sleep - WebMD

www.webmd.com/sleep-disorders/features/10-results-sleep-loss

Feb 13, 2014 ... Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive ...

Why lack of sleep is bad for your health - NHS Choices

www.nhs.uk/Livewell/tiredness-and-fatigue/Pages/lack-of-sleep-health-risks.aspx

Many effects of a lack of sleep, such as feeling grumpy and not working at ... But did you know that sleep deprivation can also have profound consequences on your .... The way to do this is to go to bed when you're tired, and allow your body to ...

Sleep Deprivation Effects - Lack of Sleep Effects - Woman's Day

www.womansday.com/health-fitness/womens-health/advice/g1183/sleep-deprivation-effects/

Jun 10, 2013 ... See the effects you may experience from sleep deprivation.

How Sleep Deprivation Affects Your Body - Daily Burn

dailyburn.com/life/lifestyle/sleep-deprivation-effects/

Jan 5, 2016 ... Sleep deprivation doesn't just cause you to count extra sheep: Your body, mind and health can suffer from a lack of sleep, too. Here, the ...

8 Scary Side Effects Of Sleep Deprivation | The Huffington Post

www.huffingtonpost.com/2014/09/18/scary-sleep-deprivation-effects_n_2807026.html

Mar 6, 2013 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

Sleep Deprivation and Its Effects - Sleepdex

www.sleepdex.org/deficit.htm

Sleep deprivation reduces emotional intelligence and constructive thinking skills. It affects body weight, the immune system, and more. Total sleep deprivation ...

Sleep Deprivation and the Effects on Your Body Video - ABC News

abcnews.go.com/GMA/video/sleep-deprivation-effects-body-34909695

Nov 2, 2015 ... What experts say a lack of sleep is doing to your body, and how you can undo the damage.

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Consequences of Insufficient Sleep | Healthy Sleep

healthysleep.med.harvard.edu

In the short term, a lack of adequate sleep can affect judgment, mood, ability to learn ... In the long term, chronic sleep deprivation may lead to a host of health ...

What Happens in Your Body When You're Sleep Deprived? - Mercola

articles.mercola.com

Mar 3, 2016 ... In a normal healthy body dis eases don't usually set it. .... Sleep deprivation can have significant effects on athletic performance, especially ...

11 Signs You're Sleep Deprived - Health.com

www.health.com

Skipping sleep night after night can become a big problem. ... sleep-deprived- signs ... night here and there won't have any lasting effects beyond the fatigue you feel the next day. ... Read on for subtle signs your body needs more time in bed.