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Sleep deprivation

en.wikipedia.org/wiki/Sleep_deprivation

Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. ... Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep...

10 Surprising Effects of Lack of Sleep - WebMD

www.webmd.com/sleep-disorders/excessive-sleepiness-10/10-results-sleep-loss

Here are 10 surprising -- and serious -- effects of sleep loss. ... Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive .... Find out how it affects your body.

Consequences of Insufficient Sleep | Healthy Sleep

healthysleep.med.harvard.edu/healthy/matters/consequences

In the short term, a lack of adequate sleep can affect judgment, mood, ability to learn ... In the long term, chronic sleep deprivation may lead to a host of health ...

The Spooky Effects of Sleep Deprivation - Live Science

www.livescience.com/52592-spooky-effects-sleep-deprivation.html

Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. ... aren't the only things that can happen when your body needs more shut-eye.

Why lack of sleep is bad for your health - NHS Choices

www.nhs.uk/Livewell/tiredness-and-fatigue/Pages/lack-of-sleep-health-risks.aspx

Many effects of a lack of sleep, such as feeling grumpy and not working at ... But did you know that sleep deprivation can also have profound consequences on your .... The way to do this is to go to bed when you're tired, and allow your body to ...

8 Scary Side Effects Of Sleep Deprivation - Huffington Post

www.huffingtonpost.com/2014/09/18/scary-sleep-deprivation-effects_n_2807026.html

Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

11 Signs You're Sleep Deprived - Health.com

www.health.com/health/gallery/0,,20906153,00.html

... here and there won't have any lasting effects beyond the fatigue you feel the next day. ... Read on for subtle signs your body needs more time in bed. ... sleep- deprived-signs; always-hungry; weight-gain; more-impulsive; memory-problems  ...

Sleep Symptoms, Causes, Treatment - What are the stages of sleep ...

www.medicinenet.com/sleep/page3.htm

Feb 17, 2016 ... What causes the body to sleep? ... Sleep deprivation can also magnify the effects of alcohol, meaning that a sleep-deprived person will be more ...

Sleep Deprivation and Its Effects - Sleepdex

www.sleepdex.org/deficit.htm

Sleep deprivation reduces emotional intelligence and constructive thinking skills. It affects body weight, the immune system, and more. Total sleep deprivation ...

Sleep Deprivation Effects - Lack of Sleep Effects - Woman's Day

www.womansday.com/health-fitness/womens-health/advice/g1183/sleep-deprivation-effects/

Jun 10, 2013 ... See the effects you may experience from sleep deprivation.

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Chronic Sleep Deprivation and Health Effects - WebMD

www.webmd.com

Not sleeping enough and not sleeping well is not OK.

16 Effects of Sleep Deprivation on the Body - Healthline

www.healthline.com

Aug 19, 2014 ... Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact ...

Sleep Deprivation - American Academy of Sleep Medicine

www.aasmnet.org

Sleep deprivation occurs when an individual fails to get enough sleep. ... Effects. The primary effect of sleep deprivation is excessive daytime sleepiness.