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Sleep

en.wikipedia.org/wiki/Sleep

Sleep is a naturally recurring state of mind characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, ...

National Sleep Foundation - Sleep Research & Education

sleepfoundation.org/

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

Sleep | Psychology Today

www.psychologytoday.com/basics/sleep

For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

Sleep Cycle alarm clock

www.sleepcycle.com/

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase. Waking up made easy.

Brain Basics: Understanding Sleep

www.ninds.nih.gov/disorders/brain_basics/understanding_sleep.htm

Jul 25, 2014 ... A comprehensive resources guide about understanding sleep, compiled by NINDS, the National Institute of Neurological Disorders and Stroke.

How Much Sleep Do You Need? Signs that You're Not Getting ...

www.helpguide.org/articles/sleep/how-much-sleep-do-you-need.htm

How many hours of sleep do you need? What happens when you don't get enough? Explore sleep's cycles and stages and how to recover from sleep debt.

Sleep Deprivation Side Effects & How to Fall Asleep Fast

www.medicinenet.com/sleep/article.htm

Feb 17, 2016 ... Read about the stages of sleep and what happens with sleep deprivation. Read about sleep disorders including sleep apnea and sleep ...

The Guide to Sleeping in Airports

www.sleepinginairports.net/

Airport reviews and the best and worst airports. Tips for sleeping in the airport overnight or while stuck in the airport during transit, weather or airline delays.

Recharge with sleep: Pediatric sleep recommendations promoting ...

www.aasmnet.org/articles.aspx?id=6326

Jun 13, 2016 ... For the first time, the American Academy of Sleep Medicine (AASM) has released official consensus recommendations for the amount of sleep ...

Sleep as Android - Android Apps on Google Play

play.google.com/store/apps/details?id=com.urbandroid.sleep

Smart alarm clock with sleep cycle tracking. Wakes you gently in optimal moment for pleasant mornings. Features: - Sleep cycle tracking with smart wake up ...

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Sleeping Tips & Tricks - Excessive Sleepiness

sleepfoundation.org

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

Sleep Disorders Center: Types of Sleep Disorders, Symptoms ...

www.webmd.com

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.

What is Sleep? | Healthy Sleep

healthysleep.med.harvard.edu

Sleep Lab. How do shift work and sleep apnea affect an individual's sleep patterns? Explore these and other questions in the Sleep Lab. launch interactive  ...