Web Results

Sleep

en.wikipedia.org/wiki/Sleep

Sleep is a naturally recurring state of mind characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, ...

National Sleep Foundation - Sleep Research & Education

sleepfoundation.org/

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

Sleep Disorders Definition and Treatment Information - WebMD

www.webmd.com/sleep-disorders/

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.

What is Sleep? - American Sleep Association

www.sleepassociation.org/patients-general-public/what-is-sleep/

Until the 1950s, most people thought of sleep as a passive, dormant part of our daily lives. We now know that our brains are very active during sleep. Moreover ...

How it works - Sleep Cycle alarm clock

www.sleepcycle.com/how-it-works/

Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep.

What is Sleep? | Healthy Sleep

healthysleep.med.harvard.edu/healthy/science/what

Sleep Lab. How do shift work and sleep apnea affect an individual's sleep patterns? Explore these and other questions in the Sleep Lab. launch interactive  ...

Sleep Cycle alarm clock

www.sleepcycle.com/

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase. Waking up made easy.

How Much Sleep Do You Need? Signs that You're Not Getting ...

www.helpguide.org/articles/sleep/how-much-sleep-do-you-need.htm

How many hours of sleep do you need? What happens when you don't get enough? Explore sleep's cycles and stages and how to recover from sleep debt.

How to Sleep Better | Sleeping Tips | Better Sleep Council

bettersleep.org/better-sleep/how-to-sleep-better/sleep-tips

Avoid the damaging effects of sleep deprivation with these tips on how to get better sleep from the Better Sleep Council.

Sleep as Android - Android Apps on Google Play

play.google.com/store/apps/details?id=com.urbandroid.sleep&hl=en

Smart alarm clock with sleep cycle tracking. Wakes you gently in optimal moment for pleasant mornings. Features: - Sleep cycle tracking with smart wake up ...

More Info

Sleeping Tips & Tricks - Excessive Sleepiness

sleepfoundation.org

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

Sleep | Psychology Today

www.psychologytoday.com

For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

Brain Basics: Understanding Sleep

www.ninds.nih.gov

Jul 25, 2014 ... A comprehensive resources guide about understanding sleep, compiled by NINDS, the National Institute of Neurological Disorders and Stroke.