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en.wikipedia.org/wiki/Sleep

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all ...

sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need

Sleep is a vital indicator of overall health and well-being. We spend up to one- third of our lives asleep, and the overall state of our "sleep health" remains an ...

sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips/page/0/1

Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.

www.helpguide.org/articles/sleep/getting-better-sleep.htm

Sleeping well directly affects your mental and physical health and the quality of your waking life. Fall short and it can take a serious toll on your daytime energy, ...

www.thesaurus.com/browse/sleeping

Synonyms for sleeping at Thesaurus.com with free online thesaurus, antonyms, and definitions. Dictionary and Word of the Day.

www.webmd.com/sleep-disorders/default.htm

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.

www.psychologytoday.com/basics/sleep

For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

www.nhlbi.nih.gov/health/health-topics/topics/sdd/why

Jun 7, 2017 ... Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your ...