Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all ...
Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible.
Sleep is a vital indicator of overall health and well-being. We spend up to one- third of our lives asleep, and the overall state of our "sleep health" remains an ...
Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.
Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.
For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...
The way you feel, think and act during your waking hours hinges on how well you sleep at night. Similarly, your daytime habits can seriously impact the quality ...
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase. Waking up made easy.
Authors are invited to submit manuscripts for consideration for a special issue of SLEEP. This issue will focus on perspectives on the pathogenesis, diagnosis, ...