Sleep is a naturally recurring state of mind and body characterized by altered
consciousness, relatively inhibited sensory activity, inhibition of nearly all
Explore the National Sleep foundation, your source for sleep research and
education from sleep disorders and problems to polls and maximizing energy.
Humans, like all animals, need sleep, along with food, water and oxygen, to
survive. For humans sleep is a vital indicator of overall health and well-being.
Sleep disorders include a range of problems -- from insomnia to narcolepsy --
and affect millions of Americans. Learn more about sleep disorders.
Healthy sleep habits can make a big difference in your quality of life. Having
healthy sleep habits is often referred to as having good sleep hygiene. Try to
VOLUME 35, ISSUE 03. COMMENTARY Sleeping in Avon. http://dx.doi.org/
10.5665/sleep.1682. Martin Ward Platt, MBChB, MD, FRCPCH. Royal Victoria ...
VOLUME 34, ISSUE 09. SLEEPING PROBLEMS AND SUICIDE IN NORWEGIAN
ADULTS Sleeping Problems and Suicide in 75,000 Norwegian Adults: A 20 ...
Abstracts and full research articles published in SLEEP, the official journal of the
Sleep ... SUBSCRIBE TO SLEEP ... http://dx.doi.org/10.5665/sleep.2436.
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest
sleep phase. Waking up made easy.
<sup>1</sup>Sleep and Circadian Research Group and NHMRC Centre for Respiratory and
Sleep Medicine, Woolcock Institute of Medical Research, Royal Prince Alfred ...