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Sleep - Wikipedia

en.wikipedia.org/wiki/Sleep

Sleep is a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary ...

How Much Sleep Do We Really Need? - National Sleep Foundation

sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need

Humans, like all animals, need sleep, along with food, water and oxygen, to survive. For humans sleep is a vital indicator of overall health and well-being.

Sleep Disorders Center: Types of Sleep Disorders, Symptoms ...

www.webmd.com/sleep-disorders/

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders.

Sleep Cycle alarm clock

www.sleepcycle.com/

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase. Waking up made easy.

Benefits of Sleep | Healthy Sleep

healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep

Why Sleep Matters [6:13]. Sleep is vital for learning and memory, and lack of sleep impacts our health, safety, and longevity. watch video ...

All About Sleep - KidsHealth

kidshealth.org/en/parents/sleep.html

Getting enough sleep can be a problem for children of any age. Read this article to learn tips on bedtime schedules and routines for your child.

Sleep Number Site | Adjustable Beds, Memory Foam Mattresses ...

www.sleepnumber.com/

Shop the Official Site for Sleep Number adjustable beds, memory foam mattresses, kids beds, bedding, pillows & more. Know better sleep & comfortable  ...

Sleep | Psychology Today

www.psychologytoday.com/basics/sleep

For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

Sleep - Radiolab

www.radiolab.org/story/91528-sleep/

We take a peek at iguanas sleeping with one eye open, get in bed with a pair of sleep-deprived new parents, and eavesdrop on the uneasy dreams of rats.

How Sleep Works | HowStuffWorks

science.howstuffworks.com/life/inside-the-mind/human-brain/sleep.htm

Sleep is one of those funny things about being a human being -- you just have to do it. Have you ever wondered why? And what about the crazy dreams, like the ...

More Info

National Sleep Foundation - Sleep Research & Education

sleepfoundation.org

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

SLEEP - Current Issue

www.journalsleep.org

Dec 1, 2016 ... Implementation of Sleep and Circadian Science: Recommendations from the Sleep Research Society and National Institutes of Health ...

Sleep Condition Center - Health.com

www.health.com

If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.