Oct 9, 2014 ... Do you often feel tired all the time? A sleep disorder such as obstructive sleep
apnea, narcolepsy, or restless leg syndrome could be the ...
Jul 8, 2014 ... Keep your room dark and quiet. Ditching those electronics may not be enough to
create the ideal sleeping quarters. If possible, turn off all lights.
But if you feel tired all the time or your always asking yourself "why am I so tired?
... Others include extreme weakness, difficulty sleeping, lack of concentration, ...
Is it lack of sleep, or could there be something else that makes you feel so ...
checked all those boxes and you still drag through your days, it might be time to ...
Are you sleepy all the time? Find out what could be causing your excessive
sleepiness, from working shifts to an underlying sleep disorder.
You may find that you are tired all the time, and all you want to do is sleep.
Depression can also trigger insomnia, forgetfulness, and an inability to take
Feeling unusually tired all the time; The need for daytime naps; Feeling drowsy,
despite sleeping and napping – not refreshed on waking up; Difficulty thinking ...
The Foundation's report, Sleep Matters, suggests a link between insomnia and
low energy levels. ... It may be common to feel tired all the time, but it isn't normal.
By that time, the side effects of fatigue may become nearly constant. They include
: Feeling exhausted (mentally and physically); Being tired even after sleep ...
Sep 4, 2015 ... Is it possible to sleep too much? Excessive hours spent in bed could be signs of
underlying health conditions, say sleep experts.