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Why Do I Feel Tired After Eating? - Healthline


We've all felt it — that drowsy feeling that sneaks in after a meal. You're full and relaxed, and you're struggling to keep your eyes open. Why are meals so often ...

11 Tips for Energy After Lunch | Reader's Digest


Coffee is a go-to energy booster, but don't wait too long after lunch to drink it. ... That creates a vicious cycle that could leave you feeling tired the next afternoon,  ...

3 Ways to Avoid Feeling Drowsy After Lunch - wikiHow


Be aware that feeling sleepy after lunch is related to digestion. The main reason why you get sleepy after lunch is because food that you eat for lunch diverts ...

Why Am I Sleepy After Eating Lunch? - Verywell


Sep 6, 2016 ... It is normal to feel a little sleepy after eating lunch. ... If this were the case, why wouldn't we feel just as sleepy after eating a large breakfast or ...

How to Avoid Sleepiness After Lunch | LIVESTRONG.COM


Aug 16, 2013 ... Afternoon marks a period of drowsiness for many people, especially with a full stomach. Feeling sleepy after lunch decreases your productivity ...

Fighting Off Sleepiness: Myths and Facts - WebMD


Feb 17, 2010 ... "Even people who get enough sleep often find that they get drowsy after lunch, for example -- it's the normal circadian dip. In my case, the ...

Sleepy After Eating A Big Meal? Here's Why | Huffington Post


Nov 22, 2012 ... Calories give us energy, so why do big meals make us sleepy? ... are very sensitive to glucose levels, which spike after a big meal.

The Post-Lunch Slump - Dr Libby


Sep 30, 2015 ... Why Do I Feel So Tired After Eating? Food is designed to energise us, right? Yet why is it that so many people feel a post-lunch slump?

Why do I Always Feel Tired After Lunch? - SPE Certified


Aug 9, 2012 ... Culinary Nutritionist Natalia Hancock answers a common question regarding tiredness after eating and sugar crashes.

Does sleeping after a meal lead to weight gain? - Scientific American


Jeremy Barnes, professor of health promotion at Southeast Missouri State University, replies. Body weight depends on a multitude of factors, and, as you might ...

More Info

Drowsy after lunch? Don't worry - it's natural - The New York Times


Aug 20, 2007 ... Every day after lunch, you find yourself overcome by drowsiness, and you can't get any work done because you just want to crawl under your ...

Sleep Science: Why do I feel sleepy after lunch, but not after dinner ...


Good thing about Quora is one can save time by copying his/her previous answer to a related question. Here's a slighly trimmed version of my answer to another ...

5 Ways to Beat that Tired Feeling After Lunch « Kimberly Snyder


May 10, 2012 ... If you've ever come back from lunch and fought to stay awake a few hours later, then you've experienced post-lunch slump. How can I possibly ...