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Why Do I Feel Tired After Eating? - Healthline

www.healthline.com/health/food-nutrition/why-do-i-feel-tired-after-eating

We've all felt it — that drowsy feeling that sneaks in after a meal. You're full and relaxed, and you're struggling to keep your eyes open. Why are meals so often ...

3 Ways to Avoid Feeling Drowsy After Lunch - wikiHow

www.wikihow.com/Avoid-Feeling-Drowsy-After-Lunch

Be aware that feeling sleepy after lunch is related to digestion. The main reason why you get sleepy after lunch is because food that you eat for lunch diverts ...

11 Tips for Energy After Lunch | Reader's Digest

www.rd.com/health/wellness/energy-after-lunch/

Coffee is a go-to energy booster, but don't wait too long after lunch to drink it. ... That creates a vicious cycle that could leave you feeling tired the next afternoon,  ...

Why Am I Sleepy After Eating Lunch? - Verywell

www.verywell.com/why-am-i-sleepy-after-eating-lunch-3014827

Mar 2, 2016 ... If you return to work after lunch, you may feel especially sleepy and wonder: ... Learn about how feeling sleepy after eating lunch may actually ...

Why Do We Feel Tired After Meals? | EmpowHER - Women's Health ...

www.empowher.com/diabetes-type-2/content/why-do-we-feel-sleepy-after-we-eat

"I feel like I am falling down in the afternoon most of the time. I feel so tired after lunch that I cannot keep my eyes open." My friend told me this as we sipped ...

Fighting Off Sleepiness: Myths and Facts - WebMD

www.webmd.com/sleep-disorders/features/myths-facts

"Even people who get enough sleep often find that they get drowsy after lunch, for example -- it's the normal circadian dip. In my case, the circadian dip hits me ...

How to Avoid Sleepiness After Lunch | LIVESTRONG.COM

www.livestrong.com/article/504205-how-to-avoid-sleepiness-after-lunch/

Aug 16, 2013 ... Afternoon marks a period of drowsiness for many people, especially with a full stomach. Feeling sleepy after lunch decreases your productivity ...

Why do I Always Feel Tired After Lunch? - SPE Certified

specertified.com/blog/view/q-why-do-i-always-feel-tired-after-lunch

Aug 9, 2012 ... Culinary Nutritionist Natalia Hancock answers a common question regarding tiredness after eating and sugar crashes.

Sleepy After Eating A Big Meal? Here's Why - Huffington Post

www.huffingtonpost.com/2012/11/22/sleepy-after-eating-a-big-meal-why_n_2171058.html

Nov 22, 2012 ... Calories give us energy, so why do big meals make us sleepy? ... are very sensitive to glucose levels, which spike after a big meal. Those ...

Why am I so tired after eating? | MNN - Mother Nature Network

www.mnn.com/food/healthy-eating/stories/why-am-i-so-tired-after-eating

Apr 11, 2013 ... If you're ready for a nap after lunch, you're not alone. ... is an excellent strategy for both losing weight and preventing feeling tired after eating.

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Drowsy after lunch? Don't worry - it's natural - The New York Times

www.nytimes.com

Aug 20, 2007 ... Every day after lunch, you find yourself overcome by drowsiness, and you can't get any work done because you just want to crawl under your ...

Sleep Science: Why do I feel sleepy after lunch, but not after dinner ...

www.quora.com

I usually feel very sleepy within 1 hour after lunch. I believe many people have the same problem. Some explanations: (1) Eating too much refined carbohydrate  ...

5 Ways to Beat that Tired Feeling After Lunch « Kimberly Snyder

kimberlysnyder.com

May 10, 2012 ... If you've ever come back from lunch and fought to stay awake a few hours later, then you've experienced post-lunch slump. How can I possibly ...