Jan 6, 2014 ... On New Year's Day 2014, I did my very first real snow shoveling, and let me tell
you — that stuff is no joke. We had 1-2 feet of snow covering a ...
What's the best snow shovel? HouseLogic has tips to match the right snow
shovel with you and the job you have to do. Plus snow shoveling techniques.
Two Parts:Preparing to Shovel SnowUsing Proper TechniqueQuestions and .....
Shoveling snow in winter can be dangerous. This page provides some tips for
removing and shoveling snow and ice in a healthy manner.
Once you step outside and start wielding your shovel
, remember the following:
As you lift the snow
, keep the shovel
blade close to you, to reduce back strain
Switch off between snow shoveling
right-handed and left-handed, so that you're working different muscles
Likewis... More »
Winter low back pain can be prevented with correct snow shoveling technique. ...
The following snow removal tips can help you to avoid low back injuries and ...
According to CBS News in Chicago, by early February 2015, around 18 people in
the Chicago area had died in snow shoveling-related incidents. They ranged ...
Save yourself from strain and injury by reviewing expert ergonomic snow
You may also wish to consider hiring someone to remove the snow, rather than
doing it yourself. Top of page. Tips for Snow Shoveling. Warm-up your muscles.
Snow shoveling can place excessive stress on spinal structures. These stresses
are a common cause of low back strains and vertebral disc damage.