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Sodium /ˈsoʊdiəm/ is a chemical element with symbol Na (from Greek Νάτριο) and atomic number 11. It is a soft, silver-white, highly reactive metal. In the...

Sodium in diet: MedlinePlus Medical Encyclopedia


Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt. Milk, beets, and celery also naturally contain  ...

How much sodium should I eat per day? - Sodium Break Up ...


The American Heart Association explains its sodium recommendations, including how much to eat and why not to be concerned with getting too little salt.

Sodium (Chloride) | Linus Pauling Institute | Oregon State University


Español. Salt (sodium chloride) is essential for life. The tight regulation of the body's sodium and chloride concentrations is so important that multiple ...

Get the Facts: Sodium and the Dietary Guidelines - Centers for ...


the report: □ The 2015–2020 Dietary Guidelines for Americans recommend that Americans consume less than. 2,300 milligrams (mg) of sodium per day as part.

Sodium: the facts - Centers for Disease Control and Prevention


Sodium:the facts. Americans consume too much sodium. High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for ...

Sodium - Element information, properties and uses | Periodic Table


Element Sodium (Na), Group 1, Atomic Number 11, s-block, Mass 22.990. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.

CDC - Salt Home - DHDSP


Jun 1, 2016 ... View information and resources on Salt and Sodium from the CDC.

Facts About Sodium - Live Science


Feb 19, 2015 ... Properties and uses of the element sodium. ... Other than table salt (NaCl), sodium shows up in baking soda (NaHCO3), sodium peroxide ...

CDC - DHDSP - Sodium and Food


Feb 29, 2016 ... Most of the sodium Americans eat comes from packaged, processed, store- bought, and restaurant foods. Only a small amount comes from salt ...

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Sodium and Salt - American Heart Association


Jun 16, 2016 ... The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet ...

Sodium: How to tame your salt habit - Mayo Clinic


You probably aren't even aware of just how much sodium is in your diet. Consider that a single teaspoon of table salt, which is a combination of sodium and ...

Consumers > Sodium in Your Diet: Use the Nutrition Facts Label ...


Jun 2, 2016 ... You've probably heard that most Americans eat too much sodium, and too much sodium can raise blood pressure – which can have serious ...