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South Beach Diet

en.wikipedia.org/wiki/South_Beach_Diet

The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating high-fiber, ...

The Official South Beach Diet Weight Loss Plan

sbd.southbeachdiet.com/

Ready to lose weight and get in the best shape of your life? Coming this fall: the all-new South Beach Diet.

South Beach Diet Review: Foods, Products, and More - WebMD

www.webmd.com/diet/a-z/south-beach-diet-what-it-is

Will the phases of the South Beach Diet help you lose and keep off extra weight? WebMD's review discusses what you eat and how it works.

South Beach Diet Plan for Beginners

www.southbeach-diet-plan.com/

South Beach Diet discussion forum, guides, food list and South Beach recipe for south beach diet beginners.

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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss [Arthur Agatston] on Amazon.com. *FREE* shipping on  ...
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Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he  ...
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Phase 1 Foods to Enjoy - Everyday Health

content.everydayhealth.com/sbd2/cms/What-Can-I-Eat-Member.pdf

www.southbeachdiet.com. Protein. Start with a small portion (2 oz. for breakfast, 3 oz. for lunch/dinner), eat slowly, go back for seconds if still hungry. Beef.

Twelve Reasons to Avoid the South Beach Diet 6/9/04 - Mercola

articles.mercola.com/sites/articles/archive/2004/06/09/south-beach-part-one.aspx

Jun 9, 2004 ... Overall I believe The South Beach Diet's success is a powerful influence in several important respects. With sales in the millions, The South ...

South Beach Diet: Plan and Review - Healthline

www.healthline.com/health/south-beach-diet

Get the idea behind the South Beach Diet, how it works, and whether it's a good choice for you.

South Beach Diet | Facebook

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South Beach Diet. 194 likes · 74 talking about this. Find optimal health, become your best self and look better than ever!

Answer
The South Beach Diet
The South Beach Diet was designed by a Florida doctor and dietician to help people lower their risk of developing heart disease. The goal is to replace "bad carbs" with "good carbs" and "bad fats" with "good fats."
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South Beach Diet - Mayo Clinic

www.mayoclinic.org

The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, "The South Beach Diet: ...

South Beach Diet: What To Know | US News Best Diets - Health

health.usnews.com

South Beach Diet ranked #7 in Best Fast Weight-Loss Diets. 38 diets were evaluated with input from a panel of health experts. See how we rank diets here.

South Beach Diet - 2-Week Eating Plan | Prevention

www.prevention.com

Follow these South Beach Diet guidelines and the Sample Meal Plans to kick- start your weight loss! Adapted from "The South Beach Diet Supercharged" by ...