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www.ask.com/health/south-beach-diet-safe-1e6180cbfe24081b

The South Beach Diet emphasizes replacing bad carbs and bad fats with good carbs and good fats. According to WebMD, it is a healthy approach to losing weight and a relatively-safe...

The South Beach Diet
The South Beach Diet was designed by a Florida doctor and dietician to help people lower their risk of developing heart disease. The goal is to replace "bad carbs" with "good carbs" and "bad fats" with "good fats."

South Beach Diet

en.wikipedia.org/wiki/South_Beach_Diet

The South Beach Diet is a popular diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating high-fiber, low- glycemic ...

The Official South Beach Diet

www.southbeachdiet.com/

Millions have lost weight and changed their lives following the South Beach Diet. Learn how to eat right, eliminate cravings and lose weight.

weightloss.about.com/cs/southbeachdiet/f/blsbfaq2.htm
This may sound quite similar to the Atkins diet, however the doctor starts off by making one thing clear: "The South Beach Diet is not low-carb (Agatston, p 3)." Dr. Agatston's weight loss advice focuses on a healthy balance between carbs and fats -- "good" carbs and f... More »
By Jennifer R. Scott, About.com Guide

South Beach Diet - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/south-beach-diet/art-20048491

The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, "The South Beach Diet: ...

South Beach Diet Plan for Beginners

www.southbeach-diet-plan.com/

South Beach Diet discussion forum, guides, food list and South Beach recipe for south beach diet beginners.

South Beach Diet -- What You Need to Know -- US News Best Diets

health.usnews.com/best-diet/south-beach-diet

Dec 23, 2014 ... South Beach focuses on choosing good carbs and good fats in a 3-phase process. It may aid rapid weight loss, but it may be hard to follow ...

South Beach Diet Review: Foods, Products, and More - WebMD

www.webmd.com/diet/south-beach-diet-what-it-is

Dec 11, 2013 ... Will the phases of the South Beach Diet help you lose and keep off extra weight? This review discusses what you eat and how it works.

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Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he  ...
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Popular Q&A
Q: What Is the South Beach Diet?
A: Description. According to South Beach Diet Plan for Beginners website, the South Beach Diet is a method of eating that emphasizes choosing the right fats and ca... Read More »
Source: www.ehow.com
Q: What Is the South Beach Diet?
A: According to South Beach Diet Plan for Beginners website, the South Beach Diet is a method of eating that emphasizes choosing the right fats and carbohydrates t... Read More »
Source: www.ehow.com
Q: What's the south beach diet?
A: The South Beach diet is a diet plan which emphasizes the consumption of "good carbohydrat... Read More »
Source: www.chacha.com
Q: What is The South Beach Diet?
A: is a cardiologist based in south Florida who developed a diet for his chronically overweight heart patients. He published the diet as The South Beach Diet: The ... Read More »
Source: weightloss.about.com
Q: What is the south beach diet?
A: The South Beach Diet is more than a diet ? it's a way of life. Unlike other plans, Read More »
Source: www.chacha.com