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Special K


Special K is a lightly toasted breakfast cereal manufactured by the Kellogg Company. ... The diet begins with a single serving of any Special K cereal, accompanied with 2/3 cup of skim milk and a si...

Special K Diet: Cereal for Weight Loss? - Diet Blog


The Special K Diet involves eating Special K Cereal for breakfast then more for lunch OR dinner for 2 weeks. We outline the diet, risks, and results expected.

Two-Week Kellogg's Weight Loss Plan | LIVESTRONG.COM


Nov 6, 2015 ... The variety of Special K cereal you choose to eat can affect the results of the diet, as any flavor other than original will be higher in sugar.

Our Story | About Special K®


New Special K Nourish<sup>®</sup> cereal is a crafted mix of multi-grain flakes, wholesome granola, sliced almonds and delicious fruit to not only give you the unique ...

Special K Challenge Review | Does It Work?, Side ... - Diet Reviews


Aug 4, 2016 ... Detailed Kellogg's Special K Challenge Diet work for weight loss? ... While they recommend eating cereal for 2 meals, I normally ate it for all 3.

The Problem With The Special K Challenge - Jezebel


Jan 10, 2011 ... The Special K Challenge is a two-week program that takes the .... letting cereal companies convince us that this is how we should be eating, we ...

OMG: I am trying the Special K diet and could you believe... - Weight ...


I haven't tried the Special K diet because I'm not a big cereal eater, but I know friends who liked it. They loved the cereal so they felt like it wasn't really a diet.

1000+ ideas about Special K Diet on Pinterest | Acai Berry Cleanse ...


I don;t buy the snacks though.. i just buy a few dif. kinds of the cereal and eat fruit/ vegs for snack. :). I am starting NOW! The Special K diet - did this throughout ...

Special K: Low Fat Cereal, Meal Plans & Articles


Enjoy delicious Special K cereal, get personalised meal plans, expert advice on nutrition and ... Get started on your weight management journey with Kellogg's Special K today. ... As a part of a low-fat well-balanced diet and exercise plan.

Is Kellogg's Special K a healthy way to lose weight? - Bruce Bradley


Jan 29, 2013 ... Leveraging these insights, Kellogg's Special K has created ... In this ad Kellogg's pushes its protein enhanced bars and shakes as a key to maintaining your diet .... I still love the Special K cereal with strawberries and have an ...

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The Special K Diet Review - WebMD


WebMD reviews the Special K Diet including how it works, what you can eat, and ... you could lose up to 6 pounds in 14 days if you eat cereal or other Special K ...

Special K® Cereal, Bars, Sandwiches, Shakes, Chips and Treats


Help feed your hunger with Special K® and nourish your lifestyle. Learn more about Special K products, nutrition, recipes and so much more.

The Special K Diet Plan - Weight Loss Resources


The Special K Diet Plan previously recommend replacing two meals a day with a bowl of cereal for two weeks to help you lose weight. It worked on the premise ...