The Special K Diet involves eating Special K Cereal for breakfast then more for
lunch OR dinner for 2 weeks. We outline the diet, risks, and results expected.
WebMD reviews the Special K Diet including how it works, what you can eat, and
... you could lose up to 6 pounds in 14 days if you eat cereal or other Special K ...
Nov 6, 2015 ... The variety of Special K cereal you choose to eat can affect the results of the diet,
as any flavor other than original will be higher in sugar.
Help feed your hunger with Special K® and nourish your lifestyle. Learn more
about Special K products, nutrition, recipes and so much more.
Mar 13, 2016 ... ... challenge that uses their Special K cereal as a meal replacement. ... eating
plenty of beans to boost your fiber intake, sleeping well and ...
New Special K Nourish<sup>®</sup> cereal is a crafted mix of multi-grain flakes, wholesome
granola, sliced almonds and delicious fruit to not only give you the unique ...
The Special K Diet Plan previously recommend replacing two meals a day with a
bowl of cereal for two weeks to help you lose weight. It worked on the premise ...
Dec 22, 2016 ... First off, the Special K Challenge ingredients are the multiple varieties of cereal. It
promotes weight-loss by reducing caloric intake. You'll eat ...
I haven't tried the Special K diet because I'm not a big cereal eater, but I know
friends who liked it. They loved the cereal so they felt like it wasn't really a diet.