Special K is a lightly toasted breakfast cereal manufactured by the Kellogg
Company. ... The diet begins with a single serving of any Special K cereal,
accompanied with 2/3 cup of skim milk and a si...
The Special K Diet involves eating Special K Cereal for breakfast then more for
lunch OR dinner for 2 weeks. We outline the diet, risks, and results expected.
Nov 6, 2015 ... The variety of Special K cereal you choose to eat can affect the results of the diet,
as any flavor other than original will be higher in sugar.
Help feed your hunger with Special K® and nourish your lifestyle. Learn more
about Special K products, nutrition, recipes and so much more.
Apr 1, 2013 ... In the “Special K Challenge” diet plan, for two meals every day, you can have
either the Special K cereal, the Special K protein meal bar, or the ...
Just have a bowl of Special K for breakfast, then again for lunch or dinner, plus a
third well-balanced meal of your choice. Throw in a little exercise and slip into ...
I haven't tried the Special K diet because I'm not a big cereal eater, but I know
friends who liked it. They loved the cereal so they felt like it wasn't really a diet.
Nov 29, 2016 ... First off, the Special K Challenge ingredients are the multiple varieties of cereal. It
promotes weight-loss by reducing caloric intake. You'll eat ...
Feb 28, 2011 ... Tagged: healthy eating, overweight, weight loss ... Special K is marketed as a '
dieter's cereal', but for the same serve size, Guardian, Just Right ...
Nov 28, 2006 ... Learn why Special K cereal is far from a diet and weight loss miracle food, even
though it markets itself as one.