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First Aid: Sprain
Your ligaments are tough, elastic-like bands that attach to your bones and hold your joints in place. A sprain is an injury to a ligament caused by excessive stretching... More »
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Disclaimer: Intended as only for reference. Contact a professional if you have serious medical concerns.

Sprained ankle - Wikipedia

en.wikipedia.org/wiki/Sprained_ankle

A sprained ankle, also known as an ankle sprain, twisted ankle, rolled ankle, floppy ankle, or just ankle injury, is a common injury where sprain occur on one or ...

How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/pages/how to care for a sprained ankle.aspx

Ankle sprains are very common injuries. There's a good chance that while playing as a child or stepping on an uneven surface as an adult you sprained your ...

Ankle Sprain Causes, Symptoms, Treatments, Recovery - WebMD

www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview

What is an ankle sprain?Most people have twisted an ankle at some point in their life. But if your ankle gets swollen and painful after you twist it, you have most ...

Sprained Ankle-OrthoInfo - AAOS

orthoinfo.aaos.org/topic.cfm?topic=a00150

An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur ...

Sprained ankle - Mayo Clinic

www.mayoclinic.org/diseases-conditions/sprained-ankle/basics/definition/con-20032428

A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) ...

Sprained Ankle. Ankle injury, how to treat sprained ankle. | Patient

patient.info/health/ankle-injuries-leaflet

The ankle is a weight-bearing joint where three bones meet - the tibia and fibula of the lower leg and the talus of the foot, which sits on top of the heel bone ...

Ankle sprains: what's normal, what's not - A Nation in Motion

www.anationinmotion.org/ortho-pinion/ankle-sprains-whats-normal-whats-not/

Do you have an ankle sprain? Learn about prevention methods to avoid future injury and when to seek orthopedic care at A Nation in Motion.

Ankle Sprain Grades, Treatment & Recovery Time - eMedicineHealth

www.emedicinehealth.com/ankle_sprain/article_em.htm

Feb 18, 2016 ... Read about ankle sprain symptoms such as inflammation, bruising, pain, throbbing, sore, and inability to move the ankle. Causes, diagnosis ...

Ankle Sprains: Healing and Preventing Injury - familydoctor.org

familydoctor.org/ankle-sprains-healing-and-preventing-injury/

The severity of an ankle sprain depends on how badly the ligaments are stretched or torn. If the sprain is mild, there may not be much pain or swelling, and the ...