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Abdominal exercise

en.wikipedia.org/wiki/Abdominal_exercise

Abdominal exercises are those that affect the abdominal muscles Contents. [hide] . 1 Effects; 2 Functions of abdominal muscles; 3 Core training; 4 Types of ...

24 Fat-Burning Ab Exercises (No Crunches!) - Health.com

www.health.com/health/gallery/0,,20664616,00.html

Abdominal exercises to burn fat, flatten your belly, and strengthen your core. ... When most people think "abs," they think the muffin top that blooms over the top of ...

www.ask.com/youtube?q=Stomach Exercises&v=VkBxPdqczzo
Mar 18, 2015 ... Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Follow these exercises on their ...

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts ...

www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...

5 Exercises to Work Your Abs to Exhaustion - Men's Fitness

www.mensfitness.com/training/build-muscle/5-exercises-to-work-your-abs-to-exhaustion

That's because when it comes to ab exercises, crunches are pretty basic, boring stuff. But you're not a beginner, and your workouts should never be boring.

Lose Your Belly with Just Two Exercise Moves - Women's Health

www.womenshealthmag.com/fitness/exercises-to-lose-weight

Jun 4, 2014 ... When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout that had readers do only a dumbbell swing and a ...

Abdominal Exercises & Abdominal Workouts - Bodybuilding.com

www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/13/muscle/abdominals

Abdominal exercises and workouts. Learn from experts using our Abdominal exercise database filled with detailed instructions and video.

4 Standing Moves for a Super-Flat Stomach - Women's Health

www.womenshealthmag.com/fitness/standing-abs-exercises

Oct 1, 2014 ... You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make ...

10-minute abs workout - NHS Choices

www.nhs.uk/Livewell/fitness/Pages/abs-workout.aspx

Apr 17, 2015 ... Tone your tummy muscles and get a flat stomach with this 10-minute abs workout . These abdominal exercises from physiotherapist Nick ...

1000+ ideas about Ab Workouts on Pinterest | Abs, 30 Day Ab ...

www.pinterest.com/explore/ab-workouts/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

Answer
Abdominal Exercise
When it comes to choosing the best ab exercises, traditional crunches are often at the top of the list. But, crunches aren't always the best way to target your abs... More »
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Abs Workout: The Fastest Way to Lose Belly Fat | Shape Magazine

www.shape.com

No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the most effective abs workout.

The 10 Best Exercises for a Flat Belly - Men's Health

www.menshealth.com

Feb 28, 2015 ... A flat belly is a badge of honor. It's an outward sign that you keep fit and watch what you eat. And beyond the vanity aspects, a more chiseled ...

Best Flat Stomach Exercises - Tummy Toning Workouts

www.womansday.com

Dec 21, 2015 ... Exercises for a Flat Stomach You Can Do in Under 10 Minutes. Get your waist back with these six easy tummy-toning exercises. Getty.