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How to Stop Eating Sweets
Sugar produces a short-term rush, but with long-term consequences. It doesn't just deteriorate your tooth enamel, it deteriorates your health. Sugar can lower your immune system, increase obesity and even lead to depression. Here are some simple tricks... More »
Difficulty: Moderately Easy
Source: www.ehow.com

www.eatthis.com/stop-eating-sugar

By Dana Leigh Smith. Slash your intake of the sweet stuff with the help of our easy sugar-reducing hacks! "Eat less sugar." It may be a short and sweet ...

www.prevention.com/health/what-happens-when-you-stop-eating-sugar

Aug 31, 2015 ... Here are 7 things that happen to your body when you eat too much sugar, and how to cut back.

www.health.com/health/gallery/0,,20923984,00.html

Easy tricks to help you cut sugar out of your diet for good.

www.buzzfeed.com/sallytamarkin/dearest-sugar

Feb 24, 2016 ... Not everyone needs to make it a goal to eat less added sugar. If you're meeting your goals for health, performance in your workouts, and body ...

www.rodalesorganiclife.com/wellbeing/6-things-that-happened-when-i-stopped-eating-sugar

Jul 18, 2016 ... One woman's life changed in unexpected ways when she kicked the sweet treats.

www.webmd.com/diet/features/13-ways-to-fight-sugar-cravings

Jun 22, 2011 ... Eating lots of simple carbohydrates -- without the backup of proteins or fats -- can quickly ... How can you stop sugar cravings once and for all?

www.byrdie.com/stop-eating-sugar

Jan 10, 2017 ... A timeline of the amazing things that happen to your body in the minutes, hours, days, weeks, and months after you stop eating sugar.

laurahoussain.com/how-to-stop-eating-sugar

Here is the plan that I've used to break my sugar addiction and stop eating cookies and sweets and drinking caramel lattes every day. I had so much of the sweet ...

www.wikihow.com/Stop-Eating-Sugar

How to Stop Eating Sugar. In this fast-paced world driven by the desire for instantaneous gratification, it can be really easy to consume foods that are less than ...