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How to Stop Sugar Cravings
Sugar cravings threaten your health because eating too much of the sweet stuff can lead to weight gain and an increased your risk of cardiovascular disease, among other ailments. To break the cycle of cravings, the first step is eating a balanced diet.... More »
Difficulty: Easy
Source: www.ehow.com

www.eatthis.com/stop-sugar-cravings

By Lauren Brown West-Rosenthal. The white stuff is a tough habit to break—but these foods will help you get clean! I find that whenever I significantly cut sugar ...

www.webmd.com/diet/features/13-ways-to-fight-sugar-cravings

Jun 22, 2011 ... WebMD discusses 13 ways you can fight sugar cravings.

blog.bulletproof.com/how-to-stop-sugar-cravings

Silencing sugar cravings doesn't have to take up all your willpower. Here's how you fuel your body well and stop sugar cravings for good.

www.doctoroz.com/article/kick-your-sugar-addiction

Apr 17, 2012 ... Chromium prevents the spikes and dips of blood sugar. Take 200 mcg once a day at the start of any meal to prevent the sugar surges that often ...

bodyecology.com/articles/10-secrets-for-ending-sugar-cravings.php

Is sugar addiction sabotaging your health? Kick your sugar cravings to the curb with 10 easy secrets.

www.doctoroz.com/article/dr-ozs-14-day-plan-shut-down-sugar-cravings

Oct 6, 2014 ... Stop your sugar cravings in two weeks by reprogramming your brain to crave new foods.

authoritynutrition.com/3-step-plan-to-stop-sugar-cravings

May 25, 2017 ... Sugar cravings are one of the main reasons people have a hard time losing weight and eating healthy. Here is a 3-step plan to stop these ...

www.huffingtonpost.com/dr-frank-lipman/sugar-addiction_b_783203.html

Nov 14, 2010 ... As a serious sugar addict still struggling with my "addiction" I know first hand how difficult it is to get off sugar, and to stay off it. Part of the re...

www.rd.com/health/healthy-eating/how-to-quit-sugar

Sugar cravings are notoriously hard to resist, and it can feel impossible to ... she says: thinking about food more than anything else, feeling unable to stop even ...