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Stress management


Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, ...

Stress Management: How to Reduce, Prevent, and Cope with Stress


Learn how to manage this condition by changing the way you respond to stress, making time for relaxation and learning healthier coping strategies.

Stress management Stress basics - Mayo Clinic


Stress management: Learn why you feel stress and how to fight it.

So engrossed that everything just seemed to flow easily and effortlessly from you, though you found yourself doing a really great job at...whatever it was? Many people have this experience when they're doing things that they're good at, getting a great sense of challe... More »
By Elizabeth Scott, M.S., About.com Guide

Stress Management - American Heart Association


Stress affects each of us in different ways. The American Heart Association offers advice on how to deal with stress.

Stress Management-Topic Overview - WebMD


Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes ...

Stress Management Techniques from MindTools.com


Learn how to manage the causes of stress and find out about useful stress management techniques.

Learn to manage stress: MedlinePlus Medical Encyclopedia


We all feel stress at one time or another. It's a normal and healthy reaction to change or a challenge. But stress that goes on for more than a few weeks can affect ...

University Health Center | Stress Management | A Wellness Lifestyle ...


Chronic stress can impact your immune system, which lowers your resistance to getting sick. Approaching stress management from a wellness lifestyle approach  ...

Popular Q&A
Q: What is stress management?
A: Stress management involves a lot of different aspects - managing work loads and communication, ensuring employees (if you're talking about stress management in ... Read More »
Source: wiki.answers.com
Q: What is stress managment?
A: Stress management is sort of like anger management, if you have ever heard of it, it is when you manage your stress. Including getting help from a specialist if... Read More »
Source: wiki.answers.com
Q: What is the definition of stress management?
A: Stress management strategy #1: Avoid unnecessary stress. Not all stress Read More »
Source: www.chacha.com
Q: What is stress management?
A: Stress management involves the methods one uses to control their stress level. This can Read More »
Source: www.chacha.com
Q: What is stress management?
A: Stress management is the mastery of specific skills that help reduce the negative effects of stress on the body. Techniques of stress management include diaphra... Read More »
Source: www.thechoiceyoutrust.com