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Stress Management: How to Reduce, Prevent, and Cope with Stress

www.helpguide.org/articles/stress/stress-management.htm

Powerful strategies for managing stress and bringing your life into balance. ... Stress management can teach you healthier ways to cope with stress, help you reduce its harmful effects, and prevent stress from ..... Related HelpGuide articles.

Learn to manage stress: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/001942.htm

We all feel stress at one time or another. It's a normal and healthy reaction to change or a challenge. But stress that goes on for more than a few weeks can affect ...

Health & Balance: Manage Stress - WebMD

www.webmd.com/balance/guide/health-and-balance-manage-stress

Here you'll find stress management strategies. ... Save This Article For Later ... No matter how busy your schedule, it is possible to manage stress and keep it ...

Stress Management: Pictures, Videos, Breaking News

www.huffingtonpost.com/news/stress-management/

How To Say Good-Bye To Stress And Live Your Happiest Life ... How To Manage Millennials (or A very very very long article about change and how scary it can ...

Stress Management and Coping with Stress - Psych Central

psychcentral.com/stress/

Our collection of stress management articles is designed to help you figure these things out and find what works best for you in dealing with the stress in your life.

11 Strategies for Managing Stress | SUCCESS

www.success.com/article/11-strategies-for-managing-stress

Apr 7, 2014 ... The root of stress management is realizing stress is information that we can examine and use, and the first step in ... Stunning article.

Stress management Stress basics - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495

Without stress management, all too often your body is always on high alert. Over time, high levels of stress lead to serious health problems. Don't wait until stress ...

Five tips to help manage stress - American Psychological Association

www.apa.org/helpcenter/manage-stress.aspx

But by finding positive, healthy ways to manage stress as it occurs, many of these ... Any electronic reproductions must link to the original article on the APA Help ...

International Journal of Stress Management

www.apa.org/pubs/journals/str/

IJSM publishes articles that advance theory and practice and promotes methodologically sound research in stress identification and management across  ...

What Is Stress? How To Deal With Stress - Medical News Today

www.medicalnewstoday.com/articles/145855.php

Dec 14, 2015 ... Then they can learn to manage stress more successfully. .... Our article looks at the possible causes, symptoms and discusses how you can get ...

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Stress management
Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, ... More »
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Managing Stress - ULifeline

www.ulifeline.org

Managing Stress. Articles. Helpful tips on how to manage every day stress. ... Some stress pushes you to meet goals by studying more, working harder or ...

Managing Stress - Stress Management Training From MindTools.com

www.mindtools.com

However, it is possible to manage stress, if you use the right tools and techniques . In this article, we'll look at what stress is, what increases your risk of ...

Stress Management Articles

www.ahna.org

The Feb/March 2010 issue of NSNA's Imprint magazine, features two helpful articles by AHNA members on how nurses can manage stress and take care of ...