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Sugar 101 - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Sugar-101_UCM_306024_Article.jsp

Oct 11, 2016 ... The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary ...

Added Sugars - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Added-Sugars_UCM_305858_Article.jsp

Feb 1, 2017 ... Daily Sugar Limit- 9 teaspoons for men, 6 teaspoons for women ... you consume to no more than half of your daily discretionary calories allowance. ... The AHA recommendations focus on all added sugars, without singling out ...

Daily Intake of Sugar - How Much Sugar Should You Eat Per Day?

authoritynutrition.com/how-much-sugar-per-day/

Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run.

Daily Sugar Intake: How Many Grams of Sugar Per Day Are You ...

greatist.com/eat/how-much-sugar-per-day

Feb 25, 2016 ... When we tallied up the amount of sugar in a day's worth of relatively ... and mid- morning snack above already surpass these recommendations.

This Graphic Shows What Your Daily Sugar Intake Really Looks Like

dailyburn.com/life/health/daily-sugar-intake-infographic/

... of sugars we should be aiming to consume per day, as recommended by the ... In fact, it's possible you're meeting — or exceeding — your daily sugar intake ...

4 rules for added sugars: How to calculate your daily limit - TODAY ...

www.today.com/health/4-rules-added-sugars-how-calculate-your-daily-limit-t34731

Jul 27, 2015 ... Divide by 4 again to get around 12 teaspoons of added sugars daily. Depending on your daily calorie intake, a recommended added sugar ...

What Is the Recommended Daily Sugar Intake? - Mercola Articles

articles.mercola.com/sites/articles/archive/2016/09/07/recommended-sugar-intake.aspx

Sep 7, 2016 ... AHA now recommends limiting daily sugar intake to: 38 grams for men, 25 grams for women, 25 grams for toddlers and teens, and zero for kids ...

World Health Organization lowers sugar intake recommendations ...

www.cbsnews.com/news/world-health-organization-lowers-sugar-intake-recommendations/

Mar 5, 2014 ... Adults with normal BMI told to have less than 6 teaspoons of sugars ... its sugar intake recommendations from 10 percent of your daily calorie ...

The Amount of Sugar Experts Say You Should Eat Daily

www.womenshealthmag.com/food/daily-sugar-intake

Mar 6, 2014 ... For the past decade, the World Health Organization (WHO) has recommended that your daily added-sugar consumption should be no more ...

Should I restrict my intake of naturally occurring sugars (like the ...

whfoods.org/genpage.php?tname=george&dbid=387

Similarly, the MyPlate sugar recommendations from the U.S. Department of ... Second, we like the idea of keeping the daily amount of natural sugars to about ...