The supine position means lying horizontally with the face and torso facing up, as
opposed to the prone position, which is face down. When used in surgical ...
a floating position on one's back with arms extended out to the sides and face
Feb 26, 2012 ... In this SwimEx exercise video, learn how the verticle to supine/prone exercise. ...
FLOATING INTO VERTICAL RECOVERY - Duration: 3:33.
Supine floats are important at this point because they lead more easily into the
Elementary Backstroke; the Back Crawl; and the Inverted Breastroke. You may ...
How to Float on Your Back. Floating on your back is a great way to get more
comfortable in the water and to have fun relaxing on your back without the full
Retrieve object in chest-deep water. • Explore deep water with support. • Prone
float or glide with recovery 5 sec. • Supine float or glide with recovery 5 sec.
Aug 16, 2016 ... Good use can be made of a range of floating toys, hoops, and diving devices ...
Turbulent Gliding - swimmer holds balanced supine float while ...
Supine float – a stationary, face-up position in the water ... There is a supine glide
in the elementary backstroke, a side glide in the sidestroke and a prone glide ...
Prone float or glide, unsupported, and recovery (5 seconds. 5. Supine float or
glide, unsupported, and recovery (5 second. 6. Leveling off from a vertical
Sausage-shape float used as knee support to give correct posture and relaxation
during supine (lying down with the face up) float. These very versatile soft ...