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Sweet potato


The sweet potato or kumara (Ipomoea batatas) is a dicotyledonous plant that belongs to the ...... and Often Romantic Histories of Many Native American Food Plants, Their Origin and Other Interesting...

Sweet Potato Facts - Wayne E. Bailey Produce Co.


Sweet potatoes are high in Beta Carotene and vitamins E and C. Sweet potatoes are a good source of fiber when eaten with the skin on. Sweet potatoes offer ...

Sweet Potato Nutrition Facts PLUS Benefits - DrAxe.com


The health benefits of sweet potato go beyond what most people realize. Sweet potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin  ...

10 Fun Facts About Sweet Potatoes - mindbodygreen.com


Jun 2, 2015 ... While kale is queen of the vegetable superfoods (how did you celebrate National Kale Day?), the sweet potato may be the most royal root at the ...

Food Facts & Trivia: Sweet Potatoes - Food Reference


Sweet Potatoes - Food Reference Culinary and cooking history, trivia, kitchen & cooking tips & facts, recipes, quotes, humor, poetry and culinary crosswords.

Sweet Potatoes 101: Nutrition Facts and Health Benefits


This is a detailed review of sweet potatoes, looking at the nutrition facts and health benefits. They are high in many nutrients, and taste delicious.

Sweet potato nutrition facts and health benefits - Nutrition and You


Sweet potato is rich source of anti-oxidants, vitamins (richest source of vitamin-A), minerals, and dietary fiber that are essential for optimal health...Read on.

Sweet Potatoes 101 | North Carolina Sweet Potatoes


Native Americans were growing sweet potatoes when Columbus came in 1492, ... Learn the differences between the tubers and share your fun facts around the ...

Sweet Potato Facts Video : Food Network


Everything you always wanted to know about sweet potatoes, yams and more.

Sweet potato nutrition - six amazing facts you need to know ...


Nov 12, 2011 ... If you want to raise health consciousness around the dinner table this holiday season, try throwing some of these six sweet potato facts into the ...

Sweet Potatoes
Sweet Potatoes, popular during Thanksgiving, should be eaten promptly if kept at room temperature, and that's really the way to store them.  The Garnett, Beauregard and Jewell are high in beta-carotene... More »
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Sweet Potatoes: Health Benefits, Risks & Nutrition Facts - Live Science


Oct 22, 2014 ... Although they're soft and creamy enough to be put in pies and called dessert, sweet potatoes are also a surprisingly nutritious vegetable.

Sweet potatoes - The World's Healthiest Foods


Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet ...

Sweet potato, cooked, baked in skin, without salt [Sweetpotato ...


Nutrition facts and Information for Sweet potato, cooked, baked in skin, without salt [Sweetpotato]