The sweet potato or kumara (Ipomoea batatas) is a dicotyledonous plant that
belongs to the ...... and Often Romantic Histories of Many Native American Food
Plants, Their Origin and Other Interesting...
Sweet potatoes are high in Beta Carotene and vitamins E and C. Sweet potatoes
are a good source of fiber when eaten with the skin on. Sweet potatoes offer ...
The health benefits of sweet potato go beyond what most people realize. Sweet
potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin
Jun 2, 2015 ... While kale is queen of the vegetable superfoods (how did you celebrate National
Kale Day?), the sweet potato may be the most royal root at the ...
Sweet Potatoes - Food Reference Culinary and cooking history, trivia, kitchen &
cooking tips & facts, recipes, quotes, humor, poetry and culinary crosswords.
This is a detailed review of sweet potatoes, looking at the nutrition facts and
health benefits. They are high in many nutrients, and taste delicious.
Sweet potato is rich source of anti-oxidants, vitamins (richest source of vitamin-A),
minerals, and dietary fiber that are essential for optimal health...Read on.
Native Americans were growing sweet potatoes when Columbus came in 1492,
... Learn the differences between the tubers and share your fun facts around the ...
Everything you always wanted to know about sweet potatoes, yams and more.
Nov 12, 2011 ... If you want to raise health consciousness around the dinner table this holiday
season, try throwing some of these six sweet potato facts into the ...