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Sleep deprivation

en.wikipedia.org/wiki/Sleep_deprivation

Treatment[edit]. Several strategies are common in attempting to increase alertness and counteract the effects of sleep deprivation.

11 Signs You're Sleep Deprived - Health.com

www.health.com/health/gallery/0,,20906153,00.html

Skipping sleep night after night can become a big problem. Here's how to tell if your lack of shut eye is hurting your health.

16 Effects of Sleep Deprivation on the Body - Healthline

www.healthline.com/health/sleep-deprivation/effects-on-body

Aug 19, 2014 ... When you're sleep deprived, the brain can't function properly, ... Sleep deprivation can cause damage to your body in the short term. ..... See a certified medical professional for diagnosis and treatment recommendations.

Sleep deprivation symptoms - Expert Articles - Sleepio

www.sleepio.com/articles/sleep-science/sleep-deprivation-symptoms/

The Sleepio experts discuss the symptoms of sleep deprivation - from gritty eyes in the morning, to poorer concentration and memory.

8 Scary Side Effects Of Sleep Deprivation - Huffington Post

www.huffingtonpost.com/2014/09/18/scary-sleep-deprivation-effects_n_2807026.html

Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

Lack of Sleep and Depression: Causes and Treatment Options - AAST

www.aastweb.org/blog/the-relationships-between-lack-of-sleep-and-depression

Aug 19, 2015 ... Lack of sleep can be a symptom of depression, an effect of depression and a contributing factor to worsened depression. Depression and sleep ...

Why lack of sleep is bad for your health - NHS Choices

www.nhs.uk/Livewell/tiredness-and-fatigue/Pages/lack-of-sleep-health-risks.aspx

Find out how lack of sleep can raise your risk of heart disease, diabetes, mental health problems, infertility and more.

Sleep Loss Precedes Alzheimer's Symptoms - National Sleep ...

sleepfoundation.org/sleep-news/sleep-loss-precedes-alzheimers-symptoms

Early evidence tentatively suggests the connection may work in both directions: Alzheimer's plaques disrupt sleep, and lack of sleep promotes Alzheimer's ...

What Causes Insomnia? - National Sleep Foundation

sleepfoundation.org/insomnia/content/what-causes-insomnia

In addition, insomnia may be a symptom of underlying sleep disorders. ... It's important to know that symptoms of depression (such as low energy, loss of interest ...

What Are the Signs and Symptoms of Problem Sleepiness? - NHLBI ...

www.nhlbi.nih.gov/health/health-topics/topics/sdd/signs

Feb 22, 2012 ... The signs and symptoms of sleep deficiency may differ between children and ... have mood swings, feel sad or depressed, or lack motivation.

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10 Surprising Effects of Lack of Sleep - WebMD

www.webmd.com

Feb 13, 2014 ... In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night.

Sleep (How to Get a Good Night's Sleep) Symptoms, Treatment ...

www.medicinenet.com

Feb 17, 2016 ... ... much sleep does a person need? Does the amount of sleep we need change as we age? What are signs and symptoms of sleep deprivation?

The Spooky Effects of Sleep Deprivation - Live Science

www.livescience.com

Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...