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Sleep deprivation


Treatment[edit]. Several strategies are common in attempting to increase alertness and counteract the effects of sleep deprivation.

11 Signs You're Sleep Deprived - Health.com


With an increased appetite comes another unpleasant symptom of sleep deprivation: weight gain. "When you're tired, you don't watch what you're eating," Dr.

Chronic Sleep Deprivation and Health Effects - WebMD


Check Your Symptoms · Find A Doctor · Health ... It may surprise you to learn that chronic sleep deprivation, for whatever reason, significantly affects your health, ...

Sleep (How to Get a Good Night's Sleep) Symptoms, Treatment ...


Feb 17, 2016 ... ... much sleep does a person need? Does the amount of sleep we need change as we age? What are signs and symptoms of sleep deprivation?

Sleep Deprivation - American Academy of Sleep Medicine


Sleep deprivation occurs when an individual fails to get enough sleep. ... Sleep deprivation may be a symptom of an ongoing sleep disorder or other medical ...

Sleep deprivation symptoms - Expert Articles - Sleepio


The Sleepio experts discuss the symptoms of sleep deprivation - from gritty eyes in the morning, to poorer concentration and memory.

Why lack of sleep is bad for your health - NHS Choices


Find out how lack of sleep can raise your risk of heart disease, diabetes, mental health problems, infertility and more.

8 Scary Side Effects Of Sleep Deprivation - Huffington Post


Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

What Are the Signs and Symptoms of Problem Sleepiness? - NHLBI ...


Feb 22, 2012 ... The signs and symptoms of sleep deficiency may differ between children and ... have mood swings, feel sad or depressed, or lack motivation.

Sleep Deprivation Effects - Lack of Sleep Effects - Woman's Day


Jun 10, 2013 ... See the effects you may experience from sleep deprivation. ... See the surprising symptoms you may experience if you skimp on zzz's.

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10 Surprising Effects of Lack of Sleep - WebMD


You know lack of sleep can make you grumpy and foggy. ... In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally ...

16 Effects of Sleep Deprivation on the Body - Healthline


Aug 19, 2014 ... When you're sleep deprived, the brain can't function properly, ... Sleep deprivation can cause damage to your body in the short term. ..... See a certified medical professional for diagnosis and treatment recommendations.

The Spooky Effects of Sleep Deprivation - Live Science


Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...