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Sleep deprivation - Wikipedia

en.wikipedia.org/wiki/Sleep_deprivation

Treatment[edit]. Several strategies are common in attempting to increase alertness and counteract the effects of sleep deprivation.

11 Signs You're Sleep Deprived - Health.com

www.health.com/health/gallery/0,,20906153,00.html

Skipping sleep night after night can become a big problem. Here's how to tell if your lack of shut eye is hurting your health.

Chronic Sleep Deprivation and Health Effects - WebMD

www.webmd.com/sleep-disorders/features/important-sleep-habits

Mar 15, 2006 ... There are many causes of sleep deprivation. The stresses of daily life may intrude upon our ability to sleep well, or perhaps we trade sleep for ...

10 Surprising Effects of Lack of Sleep - WebMD

www.webmd.com/sleep-disorders/features/10-results-sleep-loss

Feb 13, 2014 ... 1. Sleepiness Causes Accidents. Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at ...

The Spooky Effects of Sleep Deprivation - Live Science

www.livescience.com/52592-spooky-effects-sleep-deprivation.html

Oct 27, 2015 ... Indeed, there are more nightmarish side effects to sleep deprivation. If a person is deprived of sleep, it can lead to "tremendous emotional ...

Sleep and PTSD - PTSD: National Center for PTSD

www.ptsd.va.gov/public/problems/sleep-and-ptsd.asp

Many people have trouble sleeping sometimes. This is even more likely, though, if you have PTSD. Trouble sleeping and nightmares are two symptoms of PTSD ...

Trauma & Sleep - National Sleep Foundation

sleepfoundation.org/sleep-disorders-problems/trauma-and-sleep

Find out about the symptoms of trauma (PTSD). Learn how you ... The result can be insomnia, bad dreams, and daytime fatigue caused by sleep disturbance.

Sleep Problems When You Have PTSD - Verywell

www.verywell.com/sleep-problems-when-you-have-ptsd-2797478

Learn more about the causes of and treatments for sleep problems. ... Information on the Types and Causes of Sleep Problems in PTSD ... Because of a lack of sleep during the night, a person may sleep more during the day, leading to greater ...