Treatment. Several strategies are common in attempting to increase
alertness and counteract the effects of sleep deprivation.
With an increased appetite comes another unpleasant symptom of sleep
deprivation: weight gain. "When you're tired, you don't watch what you're eating,"
Check Your Symptoms · Find A Doctor · Health ... It may surprise you to learn that
chronic sleep deprivation, for whatever reason, significantly affects your health, ...
Feb 17, 2016 ... ... much sleep does a person need? Does the amount of sleep we need change
as we age? What are signs and symptoms of sleep deprivation?
Sleep deprivation occurs when an individual fails to get enough sleep. ... Sleep
deprivation may be a symptom of an ongoing sleep disorder or other medical ...
The Sleepio experts discuss the symptoms of sleep deprivation - from gritty eyes
in the morning, to poorer concentration and memory.
Find out how lack of sleep can raise your risk of heart disease, diabetes, mental
health problems, infertility and more.
Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy,
unfocused, sluggish and dying for a nap (or a second cup of coffee).
Feb 22, 2012 ... The signs and symptoms of sleep deficiency may differ between children and ...
have mood swings, feel sad or depressed, or lack motivation.
Jun 10, 2013 ... See the effects you may experience from sleep deprivation. ... See the surprising
symptoms you may experience if you skimp on zzz's.