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uihc.org/health-library/torn-ankle-ligaments

Torn Ankle Ligaments Ligaments are tough bands of tissue that connect bones to ... First degree sprain: Stretching and minimal tearing cause mild pain, difficulty ...

www.webmd.com/fitness-exercise/guide/ankle-injuries-causes-and-treatments

Options for treating tendon injuries are similar to options for treating sprains. They include: Immobilization ...

www.livestrong.com/article/27039-signs-torn-ligament-ankle

Sep 17, 2011 ... The immediate symptom of a torn ligament in the ankle is pain. It can be hard to judge by the amount of pain whether the patient has a mild ...

www.cambridgefootandankle.com/ankle-ligaments.shtml

Most ankle ligament injuries are caused when the foot twists inwards. ... This ligament is mainly torn in association with severe fractures of the ankle bones.

orthoinfo.aaos.org/topic.cfm?topic=a00150

Repeated ankle sprains can lead to long-term problems, including chronic ... An ankle sprain is an injury to one or more of the ligaments that stabilize the ankle.

www.sports-health.com/sports-injuries/ankle-and-foot-injuries/ankle-sprain-and-strain-signs-and-symptoms

Localized pain at the site of the sprain. For example, if the deltoid ligament has been sprained, pain would be localized to the inside of the ankle. Pain is often ...

www.anationinmotion.org/ortho-pinion/how-long-does-it-normally-take-for-a-torn-ankle-ligament-and-fibula-twist-fracture-to-heal

A torn ankle ligament is a sprain. These are graded 1, 2, or3 and the healing time is longer the more severe a sprain. Grade 1 you may return to all activities in a ...

www.aofas.org/footcaremd/conditions/ailments-of-the-ankle/Pages/Ankle-Sprain-.aspx

An ankle sprain refers to tearing of the ligaments of the ankle. ... In general, treatment in the first 48 to 72 hours consists of resting the ankle, icing 20 minutes  ...

sma.org.au/resources-advice/injury-fact-sheets/ankle-injury

The most commonly injured ligament is the anterior talofibular. Injury to this ligament results in swelling and pain on the outside of the ankle. If the force is more ...