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Definition: Tai chi
(太極拳, tàichí), also called tàijí quán is a martial art founded by Daoist priest Zhang Sanfeng in the the 15th century that emphasizes slow, rhythmic movements and awareness of one’s own body.
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Tai Chi Illustrated: Enhanced Edition - Kindle edition by Master Pixiang Qiu.
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How to Do Tai Chi. Tai Chi Chuan (Taijiquan) is an ancient Chinese "internal" or "
soft" martial art often practiced for its health-giving and spiritual benefits; it is ...