Relax. You deserve it, it's good for you, and it takes less time than you think. You
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Oct 27, 2015 ... Six Methods:Help Relieving StressReframing Stressful .... You can take steps to
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Feb 27, 2013 ... Listening to music, drinking tea, watching Monty Python skits, and sleeping better
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Stress management can teach you healthier ways to cope with stress, help you
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Sep 18, 2011 ... Pet a pooch. Friendly fur is more calming than music, TV or reading, 95 percent of
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Stress making you crazy? We hear you. You probably know that some of the best
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This calming breathing technique for stress, anxiety and panic takes just a few
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Aug 31, 2011 ... Not only can stress make you flatulent, but it can screw with your DNA too. A 24-7
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