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The New Perfectionism: Why Can't We Just Be Ourselves? : 13.7 ...

www.npr.org/sections/13.7/2013/03/15/174413119/the-new-perfectionism-why-cant-we-just-be-ourselves

Mar 14, 2013 ... The anti-pleasure, perfectionist trends so marked in contemporary culture are holding us back from just living in the moment and enjoying ...

Overcoming Perfectionism: The Joy of Just Okay - Tiny Buddha

tinybuddha.com/blog/overcoming-perfectionism-the-joy-of-just-ok/

Overcoming Perfectionism: The Joy of Just Okay ... Haven't we all felt it? ... In high school, being popular, being smart, being a jock—whichever lane we .... If I can't do what the rest of the class is doing I try my best. ... You are spot on when you relate the need to be perfect to how we are feeling about ourselves on the in...

14 Signs Your Perfectionism Has Gotten Out Of Control

www.huffingtonpost.com/2013/11/06/why-perfectionism-is-ruin_n_4212069.html

Nov 6, 2013 ... As a culture, we tend to reward perfectionists for their insistence on setting ... defense mechanism: we reject in others what we can't accept in ourselves. ... you' re a success one moment and a failure the next, based on your ...

The Alarming New Research on Perfectionism - New York Magazine

nymag.com/scienceofus/2014/09/alarming-new-research-on-perfectionism.html

Sep 30, 2014 ... We tend to see the Martha Stewarts and Steve Jobs and Tracy Flicks of ... But for many perfectionists, that “together” image is just an ... If you have perfectionistic tendencies, Flett advises aiming the trait outside yourself. .... 6/22/2016 at 11:00 a.m. What a New Gun-Control Study Can — and Can't — Tell Us ...

Perfectionism - InnerSelf.com

innerself.com/content/personal/attitudes-transformed/perfectionism.html

Why Not Give Yourself A Break About Trying To Be Perfect? Written by ... Perfectionism And Burn-out Are Close Friends. Written by ... Often, we just can't forgive.

Resisting Perfectionism: Let Go and Be Yourself | Yoga Philosophy

www.yogajournal.com/article/lifestyle/making-peace-with-perfection/

Aug 28, 2007 ... As a young journalist in New York, I used to rewrite my lead paragraphs ... When we can't make things perfect, then there must be something wrong .... Just reminding yourself that perfection is inside of you—even if you do not ...

5 Reasons to Ditch Perfectionism | The Everygirl

theeverygirl.com/5-reasons-to-ditch-perfectionism

You just can't seem to shake the nagging feeling that your performance wasn't ... function purely within our comfort zone and develop no new skills. On the other hand, if we are not driven by fear of failure, we do not limit ourselves to what we ...

Want to be happy? Stop trying to be perfect - CNN.com

www.cnn.com/2010/LIVING/11/01/give.up.perfection/

... for perfection is exhausting and unrelenting, but as hard as we try, we can't turn ... Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we ... We all need to feel worthy of love and belonging, and our worthiness is on ...

The problem of perfectionism | Wildmind Buddhist Meditation

www.wildmind.org/background/what-is-wildmind/perfectionism

Isn't wanting to learn to completely accept yourself a change that you want to bring .... We can't just sit back and say that deep inside there's purity and so we don't ... troubled me many years ago when I was new to meditation and Buddhism.

Perfectionism and Pressure | The Anxiety Network

anxietynetwork.com/content/perfectionism-and-pressure

Perfectionism and pressure trigger and fuel anxiety disorders. We must learn to accept ourselves and what we do. ... When I feel pressured, I'm going to stop thinking and just do it. ... I'm going to avoid using words like "should", "must", "can' t", and "have to", because they make ......

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The One Thing You Need to Know to Overcome Perfectionism

tinybuddha.com

Surrender's about accepting where we are, knowing that we are works in progress. ... There is no shame in mistakes, just an opportunity to learn and to grow. ... Excellence, unlike perfectionism, is about lovingly pushing ourselves to act, think, ... If you can't find anyone like that in your circle of friends, then read about ...

The Damaging Power of Perfectionism (And How to Quit)

allisonfallon.com

Feb 21, 2016 ... We talk about perfectionism like it's something to be proud of, but do we ... It's one of the few flaws we enjoy revealing about ourselves ... to perfectionism—and it's almost so obvious that I can't believe how .... —Melissa Dahl, New York Mag ... One challenge I have given myself lately is this: just s...

You Don't Have to Be Perfect: 6 Ways to Let Go - DailyWorth.com

www.dailyworth.com

Oct 30, 2014 ... Experts are finding that perfectionists succeed despite the desire to ... So stop being so hard on yourself. Here are six ways perfectionism can sabotage you — and how to beat it back. NEXT .... So go to that karaoke bar with your colleagues, even if you can't ... The Quiet Misogyny We're Not Talking About ...