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Exercise physiology is the physiology of physical exercise. It is the study of the acute responses and chronic adaptations to a wide range of exercise conditions. Exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce .... For this reason, when glycogen stores are depleted during exercise, glucose ...


Physical exercise is any bodily activity that enhances or maintains physical fitness and overall .... A lack of physical activity causes approximately 6% of the burden of disease from coronary heart disease, 7% of type 2 diabetes, 10% of ... Low levels of physical exercise increase the risk of cardiovascular diseases mortality.


Why is it necessary for the heart to beat faster when doing physical activity? ... What helps reduce your risk of injury during physical activity preventing cramps ...


What helps reduce your risk of injury during physical activity preventing ... Physical activity helps prevent being overweight from when you move and are .... The primary reason for doing is a reduction of the risk of injury during physical activity?


Regular physical activity reduces the risk of many adverse health outcomes. ... Aerobic activity causes a person's heart to beat faster than usual. ... The effects of muscle-strengthening activity are limited to the muscles doing the work. ... The benefits of physical activity also outweigh the risk of injury and sudden heart attacks, ...


Doing regular physical activity can make you feel good about yourself and it can have a number of ... For example, exercise and fitness training at a gym or during an exercise class, swimming .... This is to help reduce the risk of falls, and injury from falls. .... There are only a few reasons why physical activity may be harmful.


Aug 20, 2010 ... Just achieving the recommended levels of physical activity ... And it is insulin resistance that is one of the primary causes of many of these chronic diseases. ... days a week, can reduce your risk of death from any cause by 19 percent. ..... Engaging in any exercise or fitness program involves the risk of injury.


What Is the Difference Between Acute and Chronic Injuries? ... most people who suffer injuries can return to a satisfying level of physical activity after an injury. ... refers to the kinds of injuries that most commonly occur during sports or exercise. ... The most common cause of Achilles tendon tears is a problem called tendinitis,  ...


All activity involves some risk of injury. ... in youth, measures can be taken to reduce the risk of these injuries. ... Because a concussion is a diffuse injury rather than a focal one, the primary difference .... Post and colleagues (2011) studied different hockey helmet designs through physical testing and a computational model.


Primary outcome was self-reported musculoskeletal injuries (total, physical activity-related, and ... Results illustrate the risk of musculoskeletal injury with physical activity. ... on PA to improve fitness and weight management for health reasons increases. ... Study personnel confirmed if the injury was a MSI during a follow-up ...