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en.wikipedia.org/wiki/Sedentary_lifestyle

A sedentary lifestyle is a type of lifestyle with little or no physical activity. A person living a ... Sitting still may cause premature death. ... A sedentary lifestyle and lack of physical activity can contribute to or be a risk factor for: ... aid recovery during illness and injury but which due to being nonadaptive during health now lead to ...

www.answers.com/Q/The_primary_reason_for_doing_is_a_reduction_of_the_risk_of_injury_during_physical_activity

What helps reduce your risk of injury during physical activity preventing cramps sprains and strains? Properly warming up and cooling down before and after ...

www.answers.com/Q/What_helps_reduce_your_risk_of_injury_during_physical_activity_preventing_cramps_sprains_and_strains

Does stretching before physical activity prevent injury? Stretching may ... The primary reason for doing is a reduction of the risk of injury during physical activity ?

www.betterhealth.vic.gov.au/health/healthyliving/exercise-safety

Training too hard or fast is a common cause of sports-related injuries. ... While there is a risk of injury with any type of physical activity, the benefits of staying ... you are at a higher risk of experiencing a health problem during physical activity. ... Cross-train with other sports and exercises to reduce the risk of over training.

fitness.mercola.com/sites/fitness/archive/2010/08/20/physical-activity-reduces-the-risk-of-early-death.aspx

Aug 20, 2010 ... Just achieving the recommended levels of physical activity (equivalent ... And it is insulin resistance that is one of the primary causes of many of these chronic diseases. ... physical activity a day, five days a week, can reduce your risk of death ... During this 'Sprint exercise,' you raise your heart rate up to your ...

health.gov/paguidelines/guidelines/chapter2.aspx

Regular physical activity reduces the risk of many adverse health outcomes. ... Aerobic activity causes a person's heart to beat faster than usual. ... Reducing risk of these conditions may require years of participation in regular physical activity. ... The benefits of physical activity also outweigh the risk of injury and sudden ...

www.niams.nih.gov/health_info/sports_injuries/child_sports_injuries.asp

They are also the single most common cause of injury-related primary care office visits. ... Preventing and Treating Musculoskeletal Injuries; Keep Kids Exercising ... When growth is complete, sometime during adolescence, the growth plate is ... the risks associated with different sports and take important measures to reduce ...

www.niams.nih.gov/health_info/sports_injuries/default.asp

Fortunately, most musculoskeletal sports injuries can be treated effectively, and ... who suffer injuries can return to a satisfying level of physical activity after an injury. ... to the kinds of injuries that most commonly occur during sports or exercise. .... Whether an injury is acute or chronic, there is never a good reason to try to ...

www.ehs.iastate.edu/occupational/ergonomics/risk-factors

Exposure to one ergonomic risk factor may be enough to cause or contribute to a ... knee to stretch carpet during installation) alone may expose the employee to such a ... risk factors need to be reduced to eliminate or materially reduce the MSD hazards. ... The following table shows the physical work activities and workplace ...