Do you want to win every long jump competition you ever compete in? Well, read
on ... Tips. Look off in the distance and pick a point as if you were to land there.
www.ask.com/youtube?q=Tips for Long Jump&v=vcLBrZvV05Q
Jun 19, 2013 ... Dwight Phillips, 2004 Olympic Long Jump Gold Medalist and three time World
Outdoor Champion, reviews the basics and techniques of the ...
By Jim Giroux. To the casual observer the long jump would appear to be one of
the most basic of all track & field events. Athletes run up to a takeoff board and ...
Sep 3, 2010 ... When it comes to the long jump, the smallest fraction of an inch can be the ... To
get every inch out of your jump, follow these expert tips from ...
Jan 18, 2011 ... Long jumping is all about explosive power. The more power you can ... THE LIVE
STRONG.COM MyPlate Nutrition, Workouts & Tips. GOAL.
Jun 11, 2014 ... A good long jumper needs both speed and power. This guide teaches you how to
do a run up, take off and landing when doing a jump.
Long Jump Drills and Tips. Coach Travis Geopfert. University of Arkansas. Pop
Ups and Penultimate Drills. Continuous pop-ups. Most specific plyometric drill for
I'd recommend three things to aid in this: 1) Keep practicing your long jump - The
more you do it, the better you'll get at it 2) Add strength training exercises for ...
The running long jump is an event that demands perhaps the greatest amounts of
raw .... Mike Pullins: 25 Tips & Drills for Coaching Horizontal Jumps (DVD) ...
The long jump can be broken down into three (or four) phases. The approach.
take off, (flight) and landing. International Long Jumper and Sky TV's Gladiator ...