Use a proper long jump pit to train in and make sure that everything is safe.
Image .... Tips. Look off in the distance and pick a point as if you were to land
www.ask.com/youtube?q=Tips for Long Jump&v=vcLBrZvV05Q
Jun 19, 2013 ... Dwight Phillips, 2004 Olympic Long Jump Gold Medalist and three time World
Outdoor Champion, reviews the basics and techniques of the ...
By Jim Giroux. To the casual observer the long jump would appear to be one of
the most basic of all track & field events. Athletes run up to a takeoff board and ...
"Long Jump Tips" is one of many topics covered by the track and field tips at
Nov 8, 2016 ... To achieve maximum distance in the long jump the athlete will have to balance
three components - speed, technique and strength.
Long Jump Drills and Tips. Coach Travis Geopfert. University of Arkansas. Pop
Ups and Penultimate Drills. Continuous pop-ups. Most specific plyometric drill for
Dec 28, 2015 ... Long jumping is all about explosive power. The more power you can generate
through your legs, the higher and farther you'll be able to jump.
Oct 21, 2016 ... A good long jumper needs both speed and power. This guide teaches you how to
do a run up, take off and landing when doing a jump.
The running long jump is an event that demands perhaps the greatest amounts of
raw .... Mike Pullins: 25 Tips & Drills for Coaching Horizontal Jumps (DVD) ...
I'd recommend three things to aid in this: 1) Keep practicing your long jump - The
more you do it, the better you'll get at it 2) Add strength training exercises for your