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How to Win Long Jump: 7 Steps (with Pictures) - wikiHow

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Use a proper long jump pit to train in and make sure that everything is safe. Image .... Tips. Look off in the distance and pick a point as if you were to land there.

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Jun 19, 2013 ... Dwight Phillips, 2004 Olympic Long Jump Gold Medalist and three time World Outdoor Champion, reviews the basics and techniques of the ...

Long Jump Technique and Training by Jim Giroux

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By Jim Giroux. To the casual observer the long jump would appear to be one of the most basic of all track & field events. Athletes run up to a takeoff board and ...

Long Jump Tips - Track And Field Tips

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"Long Jump Tips" is one of many topics covered by the track and field tips at LifeTips.

Long Jump - BrianMac Sports Coach

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Nov 8, 2016 ... To achieve maximum distance in the long jump the athlete will have to balance three components - speed, technique and strength.

Long Jump Drills and Tips — Digital Track and Field

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Long Jump Drills and Tips. Coach Travis Geopfert. University of Arkansas. Pop Ups and Penultimate Drills. Continuous pop-ups. Most specific plyometric drill for  ...

How to Improve Your Jumping Height in a Long Jump - Livestrong.com

www.livestrong.com/article/359873-how-to-improve-your-jumping-height-in-a-long-jump/

Dec 28, 2015 ... Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you'll be able to jump.

How to perform a long jump? - ActiveSG

www.myactivesg.com/sports/athletics/training-method/athletics-for-beginners/how-do-i-perform-a-long-jump

Oct 21, 2016 ... A good long jumper needs both speed and power. This guide teaches you how to do a run up, take off and landing when doing a jump.

TRAINING AND DRILLS FOR THE LONG JUMP - Coachr.org

www.coachr.org/lja.htm

The running long jump is an event that demands perhaps the greatest amounts of raw .... Mike Pullins: 25 Tips & Drills for Coaching Horizontal Jumps (DVD) ...

Are there any tips on long jumps to jump further? - Quora

www.quora.com/Are-there-any-tips-on-long-jumps-to-jump-further

I'd recommend three things to aid in this: 1) Keep practicing your long jump - The more you do it, the better you'll get at it 2) Add strength training exercises for your  ...

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Champion Mike Powell's Step-By-Step Long Jump Tips - Track & Field

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World long jump record-breaker Mike Powell describes good long jumping technique.

Long Jump Secrets To Success - Improve Your Athletic Performance?

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Some athletes and coaches view the long jump as simply an event that involves running and jumping. ... Here are some really useful tips for a successful jump: ...

Increase Your Long Jump | STACK

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Sep 3, 2010 ... When it comes to the long jump, the smallest fraction of an inch can be the ... To get every inch out of your jump, follow these expert tips from ...