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5 Neuroscience Based Ways to Clear Your Mind | Psychology Today


Apr 19, 2015 ... This blog post offers five easy ways to clear your mind of unwanted thoughts based on the latest neuroscience.

3 Ways to Clear Your Mind - wikiHow


Knowing how to clear your mind can help with anxiety, depression, and even .... Tips. Relaxing the muscles/body can enhance the clearing of the mind and help ...

Top 10 tips to clear your mind | realbuzz


Decluttering your mind is about clearing your head so you can focus on the important things. Here are 10 ways to clear your mind and get you focused.

5 Ways to De-clutter Your Mind and Regain Your Focus - The Muse


Finding it hard to focus? Clear out some mental clutter (and make room for the important stuff) with these easy tips.

How to Clear Your Mind - Reduce Stress - Verywell


Jan 3, 2016 ... With these tips and some practice, however, you'll learn how to clear your mind in a way that works for you, and enjoy what life has to offer right ...

21 Simple Ways to Quiet the Mind - Beliefnet


... in your daily life. These 21 tips include both practical and playful ways for you find a doorway into a clear mind. ... How to Clear Your Mind of Stress and Clutter.

5 Easy Ways To Empty Your Mind Before Bed - Pick the Brain


May 20, 2015 ... ... is keeping you awake at night, here's 5 easy tips to empty your mind before going to sleep. ... 5 Easy Ways To Clear Your Mind Before Bed ...

7 Simple Ways to Clear Your Mind | PickTheBrain | Motivation and ...


Apr 5, 2010 ... Let's talk about some ways to untangle, unwind, and refocus. Here are seven simple tips to clear your mind and get your mental house in order.

5-Clearing the Mind - meditation


Clear thinking is lost in a sea of many associated thoughts rushing around. Once you learn how to empty your mind, you will be able to think more clearly.

8 Ways to Clear Your Mind of Stress - Entrepreneur


Jun 18, 2015 ... A clear mind is a healthy, productive mind. Here are eight ways that you can rid your mind of stress, allowing you to remain focused on crushing ...

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How to Clear Your Mind | 7 Mental Tricks


In this article I'll outline some of the best tips I know that quickly clear your mind. What I'm going to share are some practical mental exercises that you can do ...

6 Ways To Clear Your Mind From All The Clutter - Huffington Post


Mar 18, 2014 ... 6 Ways To Clear Your Mind From All The Clutter ... here, and share with us your own personal tips for finding peace, balance and tranquility.

How to Clear Your Mind in 15 Minutes | Inc.com


Mar 7, 2014 ... Are you having a crazy, distracting day? Here is a 15-minute approach to clearing the mind and regaining focus.