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5 Ways to Fall Asleep Faster - Health.com

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5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

19 Ways to Fall Asleep Fast - Lifehack

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There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

How to Fall Asleep Fast - Byrdie

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Dec 16, 2014 ... How I Learned to Fall Asleep in Under a Minute. Alina Gonzalez. by Alina Gonzalez. This story was originally published on December 16, 2014.

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

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Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

Relaxation Exercises for Falling Asleep - National Sleep Foundation

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If you have trouble falling asleep, relaxation techniques can help you quiet your mind and calm your body ... Remember to follow these additional tips if you have  ...

7 surprisingly helpful tips to make you fall asleep faster - Salon.com

www.salon.com/2015/09/29/7_surprisingly_helpful_tips_to_make_you_fall_asleep_faster_partner/

Sep 29, 2015 ... 7 surprisingly helpful tips to make you fall asleep faster. Having trouble nodding off? Put down your laptop and pick up that novel collecting dust ...

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

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Sep 29, 2015 ... I tested seven natural tricks and methods designed to help me both fall asleep and get more restful sleep.

How To Fall Asleep - Natural Sleep Aids - Refinery29

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Having Trouble Falling Asleep? Try These Science-Backed Tips.

How to Fall Asleep Fast | Men's Health

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Aug 5, 2015 ... Sleep doctors reveal how to stop your mind from racing so you can fall asleep fast. Try their tips and you'll never toss and turn again.

How to fall asleep in 60 seconds or less | Fox News Video

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Tips from Dr. Devi Nampiaparampil. ... How to fall asleep in 60 seconds or less. Nov. 02, 2014 - 3:48 - Tips from Dr. Devi Nampiaparampil. powered by.

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15 Science-Backed Ways To Fall Asleep Faster - Huffington Post

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15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

How to Fall Asleep Fast (with Pictures) - wikiHow

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Yet it is possible to fall asleep fast, it just takes a few changes to your daily... ... Are there any other tips for sleeping for kids specifically? wikiHow Contributor.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

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Sep 26, 2013 ... But you can trick yourself to sleep by trying these expert natural tips. .... She says: “It simulates what you do naturally when you fall asleep and ...