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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... 15 Science-Backed Ways To Fall Asleep Faster .... Place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and ...

www.wikihow.com/Fall-Asleep-Fast

How to Fall Asleep Fast. If you struggle to fall asleep quickly, you're not alone! Lots of ... Are there any other tips for sleeping for kids specifically? wikiHow ...

www.health.com/health/gallery/0,,20307249,00.html

Five tips to getting a better night's sleep.

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

Apr 6, 2017 ... ... you awake. Check out the tips to get yourself moving here. ... You fall asleep faster and sleep better if the bedroom is cooler. A lower room ...

www.cnn.com/2015/04/22/health/fall-asleep-faster/index.html

Jun 23, 2017 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep faster tonight.

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Jan 3, 2017 ... But you can trick yourself to sleep by trying these expert natural tips. ... an instruction to sleep and eye muscles tire quickly as sleep creeps up.” ...

www.ask.com/youtube?q=Tips+on+How+to+Sleep+Faster%3F&v=HDw2VIVvV1w
Nov 12, 2016 ... JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop GET THIS VIDEO TO 150000 LIKES! EXTRA ...

www.telegraph.co.uk/men/the-filter/11582617/How-to-get-to-sleep-eight-surprising-tricks-and-tips.html

Aug 10, 2015 ... Getting to sleep at night is not easy for everyone Photo: GETTY IMAGES ... simple tips and tricks that can help you fall asleep quickly for free.

www.today.com/health/11-ways-get-sleep-faster-t46261

Jun 8, 2017 ... Here are 11 very basic ways to fall asleep faster. ... Here Are a Few Tips for Helping You Fall Asleep. Play Video - 1:30 ...