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greatist.com/happiness/40-ways-relax-5-minutes-or-less

Mar 8, 2014 ... Luckily we've rounded up 40 ways to relax and relieve stress in just five minutes or less. .... (Just be sure not to burn the tip of your nose.) ...

psychcentral.com/blog/archives/2013/05/24/20-ways-to-relax-unwind

May 24, 2013 ... 20 Ways to Relax & Unwind ... This is especially helpful for relaxing. ... Engaging your senses is a powerful way to relax, Lindor said. ... 4 Tips to Change the Way you Deal with Stress · 20 Tips to Tame Your Stress · Tips for ...

www.health.com/health/gallery/0,,20502271,00.html

Need to get some rest, now? Whether you're at work or at home, these five easy tips can get you feeling relaxed and peaceful in a minute or less.

www.uofmhealth.org/health-library/uz2209

Here you will learn about different ways to relax your mind and body. ... You may want to try one or more of the following relaxation tips to see what works best for ...

www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these stress-relieving tips can ...

www.wikihow.com/Relax

Knowing how to relax is vital for ensuring your health and well-being, as well as ... Tips. Listen to relaxing trance music (instrumental) so you can relax and think ...

www.mindbodygreen.com/0-9037/are-you-sick-or-are-you-stressed-8-tips-to-relax-and-feel-healthy.html

Apr 24, 2013 ... Here are eight tips to help you overcome the problems stress may present in your life: 1. Make “me-time” a priority. Carve out 30 minutes to an ...

www.womansday.com/health-fitness/wellness/advice/a4283/14-ways-to-relax-93568

Feb 27, 2012 ... Look for ways to relax at home and get other stress management tips at WomansDay.com.

www.cheapair.com/blog/travel-tips/5-simple-tips-to-combat-flight-anxiety-and-help-you-relax

Jul 22, 2014 ... Coping techniques for flight anxiety and fears. How to turn off the news and approach flight with facts and stress-relievers rather than ...