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greatist.com/happiness/40-ways-relax-5-minutes-or-less

Luckily we've rounded up 40 ways to relax and relieve stress in just five minutes or ..... Sign up for free weekly wellness tips on her website and check back every  ...

psychcentral.com/blog/archives/2013/05/24/20-ways-to-relax-unwind

May 24, 2013 ... 20 Ways to Relax & Unwind ... This is especially helpful for relaxing. ... Engaging your senses is a powerful way to relax, Lindor said. ... 4 Tips to Change the Way you Deal with Stress · 20 Tips to Tame Your Stress · Tips for ...

www.health.com/health/gallery/0,,20502271,00.html

Need to get some rest, now? Whether you're at work or at home, these five easy tips can get you feeling relaxed and peaceful in a minute or less.

www.webmd.com/balance/stress-management/stress-management-relaxing-your-mind-and-body

Here you will learn about different ways to relax your mind and body. ... You may want to try one or more of the following relaxation tips to see what works best for ...

www.uofmhealth.org/health-library/uz2209

Here you will learn about different ways to relax your mind and body. ... You may want to try one or more of the following relaxation tips to see what works best for ...

www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these stress-relieving tips can ...

www.themavencircle.com/relax-and-calm-your-anxious-mind

That's why we have decided to create a list with some of the best ways to relax and ease your anxious mind! We hope you'll find at least some of these tips and ...

www.wikihow.com/Relax

Knowing how to relax is vital for ensuring your health and well-being, as well as ... Tips. Listen to relaxing trance music (instrumental) so you can relax and think ...

www.webmd.boots.com/stress-management/10-relaxation-techniques-reduce-stress

If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance. Get tips.