We all have dark days, black moods, and anxious feelings. Use writing in a
journal to explore the darkness. You will find your inner light when you do.
Dec 11, 2009 ... Journal Writing is one of the best things you can do to improve your memory,
clarify your thinking, increase your creativity, and just become a ...
Jan 29, 2015 ... Two experts reveal their most effective tips for personal writing. ... When I
sometimes tell people "I journal" some assume it has to do with my job ...
Why write a daily journal? A journal can be a record of your daily thoughts,
feelings, an exercise or diet diary, a dream journal, a place where you jot down
To write a journal entry for school, read the assignment carefully, reflect on what
you've learned, and write your .... Check out the tips in How to Hide Your Diary.
Jul 20, 2015 ... 4 Tips to Keep a Personal Journal That Can Help You Disconnect ... use the new
Sharpie non-bleed pens, which are affordable and write great.
The first step is redefining what “journaling” is. Many people have this notion that
to journal effectively you have to sit down and write pages and pages of poetic ...
Mar 19, 2014 ... Those journals served two purposes: a permanent record for posterity, and
cathartic release for the people writing them. Even if you don't think ...
Mar 22, 2014 ... Writing or drawing every day can help you log your experiences and spark ...
When I first started, I challenged myself in little ways to just make ...
Sep 6, 2013 ... Rowena Murray offers her top tips for how to start writing that paper. Photograph:
... Will this determine which journals you write for? Have you ...