“If you don't add sugar to food, you may think you're in the clear, but on average,
most of us consume as much as 20 teaspoons of ... If sugar is in the top 3
ingredients, leave the item on the self. ... 10 Swaps to Save 100 Calories at
Oct 16, 2013 ... You're downing more sugar than you think, courtesy of these hidden sugar
bombs in your everyday foods.
You expect things like cake mix, jelly, and soda to be foods high in sugar. ... 10.
Barbecue Sauce. Sweet Baby Ray's Honey Barbecue Sauce: 2 tablespoons = 15
Aug 18, 2011 ... Foods with the most sugar and unexpected places you find sugar, which in
excess can lead to weight gain and increase heart disease risk.
Nov 16, 2013 ... The following nine foods all have more sugar than a Krispy Kreme doughnut (
which, for comparison, contains 10 grams of sugar): ..... If I am on a high carb diet
and I eat more fat on top of my eucaloric calories I gain weight.
We've been hearing a lot of trash-talking about sugar lately, and with good ...
Sure, ditching candy will help you cut back, but sugar is hidden in some foods
you wouldn't expect. ... has nearly a third of the amount of sugar) and sprinkle a
little cinnamon on top for extra taste. .... Like · Reply · 10 · Aug 25, 2013 12:00pm · ...
Oct 20, 2015 ... Added sugars are present in processed or prepared foods and natural sugars are
... In pictures: 10 food and drinks with hidden sugar highs.
When you eat food, your body changes the food you eat into sugar and uses the
sugar for energy. When you have diabetes, your body is not able to use the ...
If you have diabetes, avoid foods that can spike your blood sugar levels or
increase your risk of diabetes complications. Here are 10 foods to avoid.