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According to the University of Iowa, the best home treatment for a torn ankle ligament is RICE, otherwise known as rest, ice, compression and elevation therapy. To ease pain and sw...

How to Treat a Torn Ankle Ligament
The ankle is a joint where bones from the foot and the leg meet. They are held in place by tough, flexible tissue called ligaments. Ligaments prevent unnatural range of motion and keep the bones joined. A sprained ankle is an unnaturally twisted or... More »
Difficulty: Easy
Source: www.ehow.com

Sprained ankle


Treatment[edit]. Initial treatment commonly consists of rest, icing, compression and elevation (which is often referred to by the ...

Injury of the Ankle Ligaments


The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle. Occasionally small pieces of bone may be torn off with the ligaments.

Although the ligaments of the ankle are strong fibrous bands, they are often susceptible to injury due to the excessive movement of the subtalar joint during activity. The posterior talofibular ligament passes from the tip of the lateral malleolus to the talus posterio... More »
By Laura Inverarity, D.O., About.com Guide

Ankle Injuries, Sprains, Strains, and Fractures: Causes and Treatments


Sep 25, 2014 ... Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia ...

How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx

If it's a severe sprain, you might have felt a "pop" when the injury happened. A sprained ankle means one or more ligaments on the outer side of your ankle were ...

Lateral Ankle Ligament Reconstruction


Chronic pain may benefit most from nonsurgical management with a pain specialist. Surgery is not recommended for treatment of a single ankle sprain.

Sprained Ankle-OrthoInfo - AAOS


A sprained ankle is a very common injury. Approximately 25,000 people experience it each day. A sprained ankle can happen to athletes and non- athletes, ...

Torn Ankle Ligaments - University of Iowa Hospitals and Clinics


Torn Ankle Ligaments Ligaments are tough bands of tissue that connect bones to each other. They provide strength and support to joints. In the ankle, injuries to ...

Popular Q&A
Q: What can i do at home with my torn ligament (Ankle)?
A: sit on your bum and moan and get others to wait on you. Read More »
Source: answers.yahoo.com
Q: Torn ligament in ankle?
A: Seek the advice of a doctor specializing in sports medicine or a foot and ankle specialist (same thing in most cases). You can cause permanent damage if a sever... Read More »
Source: answers.yahoo.com
Q: What are the Symptoms of a torn ligament in ankle?
A: There's a snapping/popping sound as a ligament is torn. Pain gets worse when you move the ankle & there will be swelling/bruising! Read More »
Source: www.chacha.com
Q: How to Treat a Torn Ankle Ligament.
A: The ankle is a joint where bones from the foot and the leg meet. They are held in place by tough, flexible tissue called ligaments. Ligaments prevent unnatural ... Read More »
Source: www.ehow.com
Q: Are torn ligaments in the ankle bad.
A: yes.a torn ligament is were the muscle moves away from the bone or tares it could mean surgury to stitch it back up or ti help it heel back onto the bone. this ... Read More »
Source: www.answers.com