According to the University of Iowa, the best home treatment for a torn ankle ligament is RICE, otherwise known as rest, ice, compression and elevation therapy. To ease pain and sw...
How to Treat a Torn Ankle Ligament
The ankle is a joint where bones from the foot and the leg meet. They are held in place by tough, flexible tissue called ligaments. Ligaments prevent unnatural range of motion and keep the bones joined. A sprained ankle is an unnaturally twisted or...
Treatment. Initial treatment commonly consists of rest, icing, compression
and elevation (which is often referred to by the ...
The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of
the ankle. Occasionally small pieces of bone may be torn off with the ligaments.
Although the ligaments
of the ankle
are strong fibrous bands, they are often susceptible to injury due to the excessive movement of the subtalar joint during activity.
The posterior talofibular ligament
passes from the tip of the lateral malleolus to the talus posterio... More »
Sep 25, 2014 ... Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon --
that's damaged. The ankle is where three bones meet -- the tibia ...
www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx
If it's a severe sprain, you might have felt a "pop" when the injury happened. A
sprained ankle means one or more ligaments on the outer side of your ankle
Chronic pain may benefit most from nonsurgical management with a pain
specialist. Surgery is not recommended for treatment of a single ankle sprain.
A sprained ankle is a very common injury. Approximately 25,000 people
experience it each day. A sprained ankle can happen to athletes and non-
Torn Ankle Ligaments Ligaments are tough bands of tissue that connect bones to
each other. They provide strength and support to joints. In the ankle, injuries to ...