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According to the University of Iowa, the best home treatment for a torn ankle ligament is RICE, otherwise known as rest, ice, compression and elevation therapy. To ease pain and sw...

How to Treat a Torn Ankle Ligament
The ankle is a joint where bones from the foot and the leg meet. They are held in place by tough, flexible tissue called ligaments. Ligaments prevent unnatural range of motion and keep the bones joined. A sprained ankle is an unnaturally twisted or... More »
Difficulty: Easy
Source: www.ehow.com

Sprained ankle


Treatmentedit]. Initial treatment commonly consists of rest, icing, compression and elevation (which is often referred to by the ...

Injury of the Ankle Ligaments


The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle. Occasionally small pieces of bone may be torn off with the ligaments.

Although the ligaments of the ankle are strong fibrous bands, they are often susceptible to injury due to the excessive movement of the subtalar joint during activity. The posterior talofibular ligament passes from the tip of the lateral malleolus to the talus posterio... More »
By Laura Inverarity, D.O., About.com Guide

Ankle Injuries, Sprains, Strains, and Fractures: Causes and Treatments


WebMD explains what can cause ankle injuries such as fractures, sprains, and ... A strain refers to damage to muscles and tendons as a result of being pulled or ...

How to Care for a Sprained Ankle

www.aofas.org/footcaremd/how-to/foot-injury/Pages/How to Care for a Sprained Ankle.aspx

If it's a severe sprain, you might have felt a "pop" when the injury happened. A sprained ankle means one or more ligaments on the outer side of your ankle were ...

Torn Ankle Ligaments - University of Iowa Hospitals and Clinics


Torn Ankle Ligaments Ligaments are tough bands of tissue that connect bones to each other. They provide strength and support to joints. In the ankle, injuries to ...

Sprained Ankle-OrthoInfo - AAOS


A sprained ankle is a very common injury. Approximately 25,000 people experience it each day. A sprained ankle can happen to athletes and non- athletes, ...

Ankle Ligament Damage, Physical Therapy, New Jersey, NJ


Ankle Ligament Damage. Learn more about Ankle Ligament Damage. Twin Boro Physical Therapy offers sports rehab and PT Services throughout New Jersey ...

Popular Q&A
Q: Torn ligament in ankle?
A: Seek the advice of a doctor specializing in sports medicine or a foot and ankle specialist (same thing in most cases). You can cause permanent damage if a sever... Read More »
Source: answers.yahoo.com
Q: Torn ligaments in ankle?
A: If it hurts to walk running is a real real bad idea. Read and apply http://www.helium.com/tm/148271 and fix the problem Read More »
Source: answers.yahoo.com
Q: Torn ligaments in ankle?
A: I suffered a serious talus fracture in January 2008 as the result of a riding accident (the talus is the bone that gives the ankle all it's movement). I spent 3... Read More »
Source: uk.answers.yahoo.com
Q: Torn ligaments in Ankle?
A: Wear a tubular bandage or snug fitting long socks for the flight. Use arnica cream and or tablets to help the swelling go down. Before your flight take an aspir... Read More »
Source: uk.answers.yahoo.com
Q: What are the Symptoms of a torn ligament in ankle?
A: There's a snapping/popping sound as a ligament is torn. Pain gets Read More »
Source: www.chacha.com