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en.wikipedia.org/wiki/Cuisine_of_Equatorial_Guinea

The Cuisine of Equatorial Guinea is a blend of the cuisines of the native tribes, as well as that of Spain (their colonial motherland) and Islamic states such as ...

www.196flavors.com/equatorial-guinea-akwadu-african-banana-coconut-bake

Jun 14, 2013 ... Akwadu is an African Banana Coconut Bake that is traditionally eaten for breakfast in Equatorial Guinea.

travelbystove.blogspot.com/2013/04/recipes-from-equatorial-guinea.html

Equatorial Guinea is tiny, one of the smallest nations in Africa. ... by the Spanish, there is also a definite Spanish influence on many of the traditional dishes.

www.friendsofguinea.org/about-guinea/recipes

Bouille. There is rice and corn bouille, a nice hot cereal mush served during Ramadan. 2-3 cups of corn meal 1/2 – 1 cup of water 1 cup sugar salt. Put cornmeal ...

www.healthy-life.narod.ru/wor_ek64.htm

Most traditional dishes use fish as a mainstay and boiled plantains and rice are the most important carbohydrate sources. Most sauces are peanut based and, ...

recipes.wikia.com/wiki/Equatorial_Guinean_Cuisine

Equatorial Guinea is a small country situated in the West part of Africa. ... Many other continents had the opportunity of trying traditional Equatorial Guinea dishes  ...

globaltableadventure.com/category/countries/equatorial-guinea

Feb 21, 2011 ... Thankfully, Equatorial Guinea is full of all sorts of wonderful dishes, ... Hot Curried Okra from Equatorial Guinea [Recipe] Okra cooked with curry ...

globaltableadventure.com/2011/02/15/about-the-food-of-equatorial-guinea

Feb 15, 2011 ... In Equatorial Guinea, killing dinner is not always a choice. ... porridges – either gari (made from cassava flour) 0r thick millet porridge [Recipe].

www.unitednoshes.com/2013/meal-56-equatorial-guinea

Feb 12, 2013 ... Pescado con dos salsas | Fish with two sauces | Recipe. All manner of fish, big and small, is thrown on the grill in Equatorial Guinea. By using ...