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Strain (injury) - Wikipedia

en.wikipedia.org/wiki/Strain_(injury)

The first-line treatment for a muscular strain in the acute phase ... Compression: Wrap the strained area to reduce swelling with a ...

Muscle Strain: Symptoms, Tests, and Treatment of Muscle Strain

www.webmd.com/fitness-exercise/guide/muscle-strain

May 9, 2016 ... A muscle strain, muscle pull, or even a muscle tear implies damage to a muscle or its attaching tendons. Find out more.

Muscle and Ligament Sprains, Strains, and Tears - WebMD

www.webmd.com/fitness-exercise/understanding-sprains-strains

Treatment. The gold standard of care for sprains and strains is known as “RICE” therapy. It stands for: Rest: Don't put weight on the ...

3 Ways to Treat a Torn Muscle - wikiHow

www.wikihow.com/Treat-a-Torn-Muscle

Apr 16, 2016 ... How to Treat a Torn Muscle. Muscle injuries are common, especially among people who work out. It is easy to overdo it and end up with a torn ...

How Should One Recover From A Muscle Tear? - Bodybuilding.com

www.bodybuilding.com/fun/topicoftheweek128.htm

A muscle tear is a serious injury for a bodybuilder, or anyone for that matter. A muscle tear will force a bodybuilder to take a layoff and can potentially affect their  ...

Muscle Strain Treatment, Recovery Time & Symptoms

www.emedicinehealth.com/muscle_strain/article_em.htm

Aug 1, 2016 ... Muscle strain or muscle pull or even a muscle tear implies damage to a muscle or its attaching tendons. Read about muscle strain recovery, ...

Muscle Strain Treatment - Healthline

www.healthline.com/health/muscle-strain-treatment

Dec 8, 2015 ... Overexerting your body can lead to numerous injuries. A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn.

Muscle Strains: Symptoms, Causes & Prevention - Healthline

www.healthline.com/health/strains

First aid for muscle strains. Treatment. Most muscle strains can be successfully treated at home. According to the Mayo Clinic, minor ...

Pulled Muscle Treatment: Recover Fast From Muscle Strain - BuiltLean

www.builtlean.com/2013/12/02/pulled-muscle/

Dec 2, 2013 ... Whether you have a pulled muscle in your neck, back, shoulders, or calves, here's the muscle strain treatment guide to help you treat the injury ...