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Here's the science-backed trick to falling asleep in 60 seconds flat

hellogiggles.com/falling-asleep-in-60-seconds/

May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Video thumbnail, How to sleep better: Quickest way to fall asleep and other handy ... But you can trick yourself to sleep by trying these expert natural tips... Or you ...

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com/fitness/How-Fall-Asleep-Right-Away-36597887

Jun 19, 2016 ... Tonight, Fall Asleep Instantly With This Breathing Trick ... If any of this sounds all too familiar, this breathing trick will help you get to bed sooner ...

Fall Asleep Faster - Health.com

www.health.com/health/gallery/0,,20307249,00.html

Steps to sweet dreams. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. And in women it's ...

www.ask.com/youtube?q=Tricks Falling Asleep&v=D8GvpnQmOk8
Aug 27, 2015 ... Tricks to fall asleep fast A lot of people have trouble falling asleep, tossing and turning for what feels like hours, before finally drifting off into a fit.

Tricks and Tips to Falling Asleep More Quickly - The Muse

www.themuse.com/advice/9-tricks-for-falling-asleep-quickly-even-if-youre-stressing-about-work

Having trouble falling asleep? You're not alone: Nearly one-third of the population suffers from insomnia, which can lead to problems like lack of concentration, ...

How to Fall Asleep Fast | Men's Health

www.menshealth.com/health/how-fall-asleep-fast

Aug 5, 2015 ... 7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast. Learn from the masters and you'll never lie awake at night again.

19 Ways to Fall Asleep Fast - Lifehack

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

Royale Scuderi offers up 19 ways to fall asleep fast. ... Try this related article: The Ultimate Trick to Sleep Better at Night. (Photo credit: Feet at End of Bed via ...

How To Fall Asleep - Natural Sleep Aids - Refinery29

www.refinery29.com/how-to-fall-asleep

Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

How to get to sleep: eight surprising tricks and tips - Telegraph

www.telegraph.co.uk/men/the-filter/11582617/How-to-get-to-sleep-eight-surprising-tricks-and-tips.html

Aug 10, 2015 ... But before you go splashing the cash, it's worth bearing in mind that there are simple tips and tricks that can help you fall asleep quickly for free.

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15 Science-Backed Ways To Fall Asleep Faster | The Huffington Post

www.huffingtonpost.com

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks. ... anxious and worried, it's very difficult to relax and fall asleep,” says Meltzer.

17 tricks for falling asleep faster - Business Insider

www.businessinsider.com

Feb 24, 2015 ... Not getting enough sleep will take a toll on your health and job performance.

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com

Jul 29, 2016 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.