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Here's the science-backed trick to falling asleep in 60 seconds flat

hellogiggles.com/falling-asleep-in-60-seconds/

May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.

15 Science-Backed Ways To Fall Asleep Faster | The Huffington Post

www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks. ... anxious and worried, it's very difficult to relax and fall asleep,” says Meltzer.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

But you can trick yourself to sleep by trying these expert natural tips. ... She says: “It simulates what you do naturally when you fall asleep and may help trigger ...

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com/how-to-fall-asleep-fast

Jul 29, 2016 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com/fitness/How-Fall-Asleep-Right-Away-36597887

Jan 10, 2017 ... Tonight, Fall Asleep Instantly With This Breathing Trick ... If any of this sounds all too familiar, this breathing trick will help you get to bed sooner ...

17 tricks for falling asleep faster - Business Insider

www.businessinsider.com/how-to-fall-asleep-faster-2015-2

Feb 24, 2015 ... Not getting enough sleep will take a toll on your health and job performance.

Fall Asleep Faster - Health.com

www.health.com/health/gallery/0,,20307249,00.html

Steps to sweet dreams. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. And in women it's ...

Sleep Tips: The Crazy Tricks That Experts Swear By | Greatist

greatist.com/grow/tricks-to-fall-asleep

Jun 8, 2015 ... The Weird Tricks Experts Use When They Can't Sleep ... No matter if you're the type of person who can fall asleep anywhere or a borderline ...

Tricks and Tips to Falling Asleep More Quickly - The Muse

www.themuse.com/advice/9-tricks-for-falling-asleep-quickly-even-if-youre-stressing-about-work

Having trouble falling asleep? You're not alone: Nearly one-third of the population suffers from insomnia, which can lead to problems like lack of concentration, ...

How to Fall Asleep Fast | Men's Health

www.menshealth.com/health/how-fall-asleep-fast

Aug 5, 2015 ... 7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast. Learn from the masters and you'll never lie awake at night again.