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15 Science-Backed Ways To Fall Asleep Faster | The Huffington Post

www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 29, 2016.

5 Ways to Fall Asleep Faster - Health.com

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Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ways to get the zzz's you need.

Here's the science-backed trick to falling asleep in 60 seconds flat

hellogiggles.com/falling-asleep-in-60-seconds/

May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Video thumbnail, How to sleep better: Quickest way to fall asleep and other handy ... But you can trick yourself to sleep by trying these expert natural tips... Or you ...

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com/fitness/How-Fall-Asleep-Right-Away-36597887

Jan 10, 2017 ... Tonight, Fall Asleep Instantly With This Breathing Trick ... If any of this sounds all too familiar, this breathing trick will help you get to bed sooner ...

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com/how-to-fall-asleep-fast

Jul 29, 2016 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.

3 Ways to Fall Asleep - wikiHow

www.wikihow.com/Fall-Asleep

How to Fall Asleep. Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have  ...

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast/

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

How to get to sleep: eight surprising tricks and tips - Telegraph

www.telegraph.co.uk/men/the-filter/11582617/How-to-get-to-sleep-eight-surprising-tricks-and-tips.html

Aug 10, 2015 ... But before you go splashing the cash, it's worth bearing in mind that there are simple tips and tricks that can help you fall asleep quickly for free.

19 Ways to Fall Asleep Fast - Lifehack

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...