5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on
everything from your job performance and sex life to overall health. Here, real ...
May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.
There are a few lucky people out there who have absolutely no trouble falling
asleep at night. The minute their head hits the pillow, they're out. The rest of us lie
Sep 26, 2013 ... But you can trick yourself to sleep by trying these expert natural tips. .... She says:
“It simulates what you do naturally when you fall asleep and ...
If you have trouble falling asleep, relaxation techniques can help you quiet your
mind and calm your body. Try one of these simple exercises when you're in bed.
How to Fall Asleep. Falling asleep isn't always as simple as placing your head
upon a pillow and shutting your eyes. Thoughts, worries and discomfort all have
Having trouble falling asleep? You're not alone: Nearly one-third of the
population suffers from insomnia, which can lead to problems like lack of
May 25, 2016 ... Learn how to fall asleep instantly with this incredibly easy trick.
Dec 16, 2014 ... This trick is mind-blowing… ... I was terrified and could not shut my brain off to fall
asleep at night. After day three of lying awake until the wee ...
Aug 5, 2015 ... 7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast. Learn from
the masters and you'll never lie awake at night again.