May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.
Jun 19, 2016 ... If any of this sounds all too familiar, this breathing trick will help you get to bed
sooner ... Tonight, Fall Asleep Instantly With This Breathing Trick.
Dec 16, 2014 ... This trick is mind-blowing… ... How I Learned to Fall Asleep in Under a Minute.
Alina Gonzalez. by Alina Gonzalez. This story was originally ...
Aug 5, 2015 ... 7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast. Learn from
the masters and you'll never lie awake at night again.
Feb 24, 2015 ... Not getting enough sleep will take a toll on your health and job performance.
If you have trouble falling asleep, relaxation techniques can help you quiet your
mind and calm your body. Try one of these simple exercises when you're in bed.
Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of
course, we've all had trouble getting to sleep at some point. But for many of us, ...
5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on
everything from your job performance and sex life to overall health. Here, real ...
Sep 29, 2015 ... I tested seven natural tricks and methods designed to help me both fall asleep
and get more restful sleep.
Aug 10, 2015 ... But before you go splashing the cash, it's worth bearing in mind that there are
simple tips and tricks that can help you fall asleep quickly for free.