Web Results

Here's the science-backed trick to falling asleep in 60 seconds flat

hellogiggles.com/falling-asleep-in-60-seconds/

May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Aug 4, 2016 ... How to sleep better: Quickest way to fall asleep and other handy hints ... But you can trick yourself to sleep by trying these expert natural tips.

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com/how-to-fall-asleep-fast

Dec 16, 2014 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.

How to get to sleep: eight surprising tricks and tips - Telegraph

www.telegraph.co.uk/men/the-filter/11582617/How-to-get-to-sleep-eight-surprising-tricks-and-tips.html

Aug 10, 2015 ... But before you go splashing the cash, it's worth bearing in mind that there are simple tips and tricks that can help you fall asleep quickly for free.

Fall Asleep Faster - Health.com

www.health.com/health/gallery/0,,20307249,00.html

5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

Tricks and Tips to Falling Asleep More Quickly - The Muse

www.themuse.com/advice/9-tricks-for-falling-asleep-quickly-even-if-youre-stressing-about-work

Having trouble falling asleep? You're not alone: Nearly one-third of the population suffers from insomnia, which can lead to problems like lack of concentration, ...

Relaxation Exercises for Falling Asleep - National Sleep Foundation

sleepfoundation.org/relaxation-exercises-falling-asleep-0

If you have trouble falling asleep, relaxation techniques can help you quiet your mind and calm your body. Try one of these simple exercises when you're in bed.

Tricks To Fall Asleep Faster - Business Insider

www.businessinsider.com/tricks-to-fall-asleep-faster-2014-7

Jul 16, 2014 ... Not getting enough sleep will take a toll on your health and job performance. Here are 13 helpful tricks to get to sleep faster.

17 tricks for falling asleep faster - Business Insider

www.businessinsider.com/how-to-fall-asleep-faster-2015-2

Feb 24, 2015 ... Not getting enough sleep will take a toll on your health and job performance.

How To Fall Asleep - Natural Sleep Aids - Refinery29

www.refinery29.com/how-to-fall-asleep

Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

More Info

15 Science-Backed Ways To Fall Asleep Faster | Huffington Post

www.huffingtonpost.com

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks. ... anxious and worried, it's very difficult to relax and fall asleep,” says Meltzer.

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com

Jun 19, 2016 ... Tonight, Fall Asleep Instantly With This Breathing Trick ... If any of this sounds all too familiar, this breathing trick will help you get to bed sooner ...

How to Fall Asleep Fast | Men's Health

www.menshealth.com

Aug 5, 2015 ... 7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast. Learn from the masters and you'll never lie awake at night again.