May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.
Aug 4, 2016 ... How to sleep better: Quickest way to fall asleep and other handy hints ... But you
can trick yourself to sleep by trying these expert natural tips.
Dec 16, 2014 ... Want to know how to fall asleep fast? All you need is to master this 60-second
Aug 10, 2015 ... But before you go splashing the cash, it's worth bearing in mind that there are
simple tips and tricks that can help you fall asleep quickly for free.
5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on
everything from your job performance and sex life to overall health. Here, real ...
Having trouble falling asleep? You're not alone: Nearly one-third of the
population suffers from insomnia, which can lead to problems like lack of
If you have trouble falling asleep, relaxation techniques can help you quiet your
mind and calm your body. Try one of these simple exercises when you're in bed.
Jul 16, 2014 ... Not getting enough sleep will take a toll on your health and job performance.
Here are 13 helpful tricks to get to sleep faster.
Feb 24, 2015 ... Not getting enough sleep will take a toll on your health and job performance.
Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of
course, we've all had trouble getting to sleep at some point. But for many of us, ...