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www.webmd.com/sleep-disorders/features/natural-tips-sleepiness

Feb 17, 2012 ... The java jolt that helps you stay awake can take up to eight hours to wear off. Caffeine can also reduce your sleep time, alter the normal stages ...

thesecretyumiverse.wonderhowto.com/how-to/16-tips-for-staying-awake-when-youre-tired-0135068

May 31, 2017 ... ... can all aid in helping us stay awake when we're feeling a bit listless. ... try some more singular tactics, such as yogic breathing techniques, ...

www.livecareer.com/career-tips/career-advice/professionalism/stay-awake-at-work-without-caffeine

May 25, 2017 ... If you're trying to kick your habit at work—but fear you'll fall asleep face down at your desk if you give it up—here are seven ways to stay awake ...

www.wikihow.com/Stay-Awake-When-Tired

Sometimes, however, you have to stay awake, whether it's for a late-night shift at ... In addition to stimulating your senses, you can trick your body into being more  ...

blog.proven.com/how-to-stay-awake-at-work

Jun 24, 2017 ... Learn how to stay awake with scents, cold, caffeine and more. ... sunlight and Circadian rhythm, light can trick your brain into being more alert.

www.rd.com/health/wellness/how-to-stay-awake-when-sleep-deprived

... the next day? Here are some science-based tips for staying alert. ... 12 Scientifically Proven Tricks to Staying Awake (with Less Than 5 Hours of Sleep) ...

list25.com/25-ways-to-stay-awake-when-all-you-want-to-do-is-sleep

Jun 13, 2015 ... Although all these tricks can help you stay awake when you need to, it is much better to create a regular and healthy sleeping routine that will ...

sleepfoundation.org/excessivesleepiness/sleep-news/how-stay-awake-the-road-tips-combat-drowsy-driving

Many of us think we can keep our minds alert, even when we're feeling the tug of ... Rolling down the windows and turning up the radio volume—these tricks ...

www.themuse.com/advice/sneaky-secrets-for-staying-awake-in-a-meeting

When you're dangerously close to falling asleep in a meeting, you must focus every remaining ounce of energy on staying awake. Your career and your pride ...