Insomnia is a sleep disorder where people have trouble sleeping. They may
have difficulty falling asleep, or staying asleep as long as desired. Insomnia is ...
Jan 4, 2011 ... We've got expert shut-eye solutions to six surprising sleep wreckers that might be
keeping you up at night.
People with insomnia tend to have trouble falling asleep, staying asleep
throughout the night, or they wake up too early in the morning. There are ways to
Nov 7, 2013 ... We all love a restful sleep. Sleep is so important to our health, it's something I ask
my patients about at nearly every visit. Though it may appear ...
Struggling with sleep problems, such as insomnia or daytime sleepiness? Learn
the symptoms of common sleep disorders and how you can help yourself.
While napping is a good way to make up for lost sleep, if you have trouble falling
asleep or staying asleep at night, napping can make things worse. Limit them to ...
Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. Learn what causes
sleep issues and how they may be treated.
Oct 2, 2014 ... Trouble sleeping is often a symptom of another disease or condition, such as
depression, chronic pain, medications, or stress, which might ...
Sleep problems can keep some teens awake at night even when they want to
sleep. If that sounds like you, find out what you can do.
Aug 25, 2015 ... One of the most common things were hear about when talking about sleep is that
people have a tough time falling asleep at night. There are ...