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Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status ...

Switching to a Vegan Diet? 12 Things You Need to Know - Health.com


How to go vegan. Before you jump on the vegan diet bandwagon, here's what you need to know.

Veganism in a Nutshell -- The Vegetarian Resource Group


The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, ...

A vegan diet is a diet free of all animal products, including meat, fish, fowl, eggs, dairy, honey, gelatin and other animal products. A vegan diet is a type of vegetarian diet, as it is free of meat, fish and fowl. The word "vegan" can also refer to the vegan lifesty... More »
By Doris Lin, About.com Guide

Vegetarian diet: How to get the best nutrition - Mayo Clinic


A well-planned vegetarian diet can meet the needs of people of all ages, including children, teenagers, and pregnant or breast-feeding women. The key is to be ...

Vegan Diet -- What You Need to Know -- US News Best Diets


Dec 30, 2014 ... The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of ...

Vegetarian Diet: MedlinePlus


A vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no single type of ...

The Vegetarian/Vegan Diet & Pyramid | Oldways


Many variations of vegetarian diets have existed in different cultures throughout history, and the Traditional Vegetarian Diet illustrated in this pyramid reflects the  ...

Two-Week Vegan Meal Plan | Vegan Food | Living | PETA


PETA's chefs have created sample vegan menus featuring simple, easy recipes ... vegans who are looking to shake up their current diet and try something new.

Popular Q&A
Q: How to Start A Vegan Diet.
A: A traditional American diet includes large portions of meat and dairy products. These products can be high in calories, saturated fat and cholesterol, making th... Read More »
Source: www.ehow.com
Q: What is a vegan diet used for?
A: Vegan diets are often recommended as dietary therapy for heart disease, high cholesterol, diabetes, strokes, cancer, obesity, arthritis, allergies, asthma, envi... Read More »
Source: wiki.answers.com
Q: What is a vegan diet?
A: A vegan diet is one that consists of no animal products - meat, dairy, eggs and honey. Read More »
Source: wiki.answers.com
Q: What is vegan diet?
A: (vē′gən) n The strictest form of vegetarian diet, which prohibits the consumption of all animal products, including dairy, eggs, meat, poultry, fish, and animal... Read More »
Source: www.answers.com
Q: What are the advantages of a vegan diet.
A: It's good for your health. : When you choose a whole-foods, plant-based diet, you will quickly appreciate the many health benefits: you may lower your cholester... Read More »
Source: www.answers.com