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Veganism

en.wikipedia.org/wiki/Veganism

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status ...

Switching to a Vegan Diet? 12 Things You Need to Know - Health.com

www.health.com/health/gallery/0,,20773383,00.html

How to go vegan. Before you jump on the vegan diet bandwagon, here's what you need to know.

Vegan Diet: What To Know | US News Best Diets - US News Health

health.usnews.com/best-diet/vegan-diet

The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.

Vegetarian diet: How to get the best nutrition - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

A vegetarian diet can meet your nutritional needs if you follow this helpful guide.

Vegetarian Diet: MedlinePlus

medlineplus.gov/vegetariandiet.html

A vegetarian diet focuses on plants for food. There is no single type of vegetarian diet. Nutrients to focus on include protein, iron and calcium.

Vegan Diet: Health Benefits Of Being Vegan - Medical News Today

www.medicalnewstoday.com/articles/149636.php

Dec 2, 2015 ... Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet. A vegan does not eat anything that is of animal origin.

Vegan Starter Kit - Eating

vegankit.com/eat

A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products including flesh (land or sea animals), ...

Wondering About a Vegan Diet? (Infographic) | Features | PETA

www.peta.org/features/vegan-diet-infographic/

It's easy to be healthy and cruelty-free! Check out our infographic to discover the benefits of eating healthily and compassionately.

Vegan Diets: Healthy and Humane | Animals Used for Food ... - Peta

www.peta.org/issues/animals-used-for-food/animals-used-food-factsheets/vegan-diets-healthy-humane/

A vegan diet is as good for humans' health as it is for animal welfare. There is no nutritional need for humans to eat any animal product; all our dietary needs, ...

Vegetarian & Vegan Diet Pyramid | Oldways

oldwayspt.org/traditional-diets/vegetarian-vegan-diet/vegetarian-vegan-diet-pyramid-0

To create this updated Vegetarian & Vegan Diet Pyramid, Oldways brought together a world-renowned scientific committee to review extensive scientific data on ...

More Info

Veganism in a Nutshell -- The Vegetarian Resource Group

www.vrg.org

Vegans, in addition to being vegetarian, do not use other animal products and ... A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy ...

Vegetarian Diets: Vegan, Lacto-Vegetarian, Ovo-Vegetarian, and More

www.webmd.com

May 22, 2016 ... WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

Our Vegan Diet Almost Killed Us – No, Really — Eat Plants/Drink Beer

www.eatplantsdrinkbeer.com

Nov 12, 2015 ... Our Vegan Diet Almost Killed Us – No, Really. Okay, vegans. I know what you're thinking. There have been many articles with similar titles ...