Veganism is both the practice of abstaining from the use of animal products,
particularly in diet, and an associated philosophy that rejects the commodity
How to go vegan. Before you jump on the vegan diet bandwagon, here's what
you need to know.
The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan
diet includes fruits, vegetables, plenty of leafy greens, whole grain products, ...
A vegan diet
is a diet
free of all animal products, including meat, fish, fowl, eggs, dairy, honey, gelatin and other animal products. A vegan diet
is a type of vegetarian diet
, as it is free of meat, fish and fowl.
The word "vegan
" can also refer to the vegan
lifesty... More »
A well-planned vegetarian diet can meet the needs of people of all ages,
including children, teenagers, and pregnant or breast-feeding women. The key is
to be ...
Dec 30, 2014 ... The meat- and dairy-free vegan diet plan is filling and has health and
environmental benefits. Its downside: really restrictive and can be lots of ...
A vegetarian diet focuses on plants for food. These include fruits, vegetables,
dried beans and peas, grains, seeds and nuts. There is no single type of ...
Many variations of vegetarian diets have existed in different cultures throughout
history, and the Traditional Vegetarian Diet illustrated in this pyramid reflects the
PETA's chefs have created sample vegan menus featuring simple, easy recipes
... vegans who are looking to shake up their current diet and try something new.