Veganism is both the practice of abstaining from the use of animal products,
particularly in diet, and an associated abolitionist philosophy that rejects the ...
How to go vegan. Before you jump on the vegan diet bandwagon, here's what
you need to know.
The meat- and dairy-free vegan diet plan is filling and has health and
environmental benefits. Its downside: really restrictive and can be lots of work.
Nov 12, 2015 ... Our Vegan Diet Almost Killed Us – No, Really. Okay, vegans. I know what you're
thinking. There have been many articles with similar titles ...
May 22, 2016 ... WebMD explains various vegetarian and vegan diets, along with the nutritional
requirements of following these diets.
Dec 2, 2015 ... Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet.
A vegan does not eat anything that is of animal origin.
Sep 26, 2016 ... The American Heart Association explains vegetarian and vegan diets.
A vegan diet is one that consists of only plant-derived foods. Vegans don't use or
consume any animals or animal products including flesh (land or sea animals), ...
Read our article and learn more on MedlinePlus: Vegetarian diet.
A vegetarian diet focuses on plants for food. There is no single type of vegetarian
diet. Nutrients to focus on include protein, iron and calcium.