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www.theveganrd.com/food-guide-for-vegans

May 24, 2017 ... This is a food guide I developed for my book Vegan for Her, but it works for men as well. It's aimed at helping vegans plan a daily menu that ...

kidshealth.org/en/parents/vegan.html

A vegan doesn't consume any animal-derived foods or use animal products or byproducts, and eats only plant-based foods.

www.vegancoach.com/vegan-food-pyramid.html

Sep 12, 2016 ... Must we use the Vegan Food Pyramid to plan a well-balanced diet? ... Use it as a general guide so you understand the various food groups you ...

www.healthline.com/nutrition/vegan-diet-guide

Nov 1, 2016 ... Here is a detailed beginner's guide to going vegan. ... Raw-food vegan diet: A vegan diet based on raw fruits, vegetables, nuts, seeds or plant ...

www.peta.org/living/food/chain-restaurants

Did you know that vegan fast food totally exists? We put together this handy guide to help you navigate the chain restaurant world.

www.peta.org/living/food/vegetarian-101/vegans-guide-good-nutrition

Check out these protein-packed vegan foods and this handy infographic that explains all you ... For a complete guide to vegan calcium, check out this page.

www.bbcgoodfood.com/howto/guide/balanced-diet-vegan

The Eatwell Guide defines the different types of foods we should be eating and in ... If you're new to vegan cooking, follow our shopping guide for vegan-friendly ...

www.happycow.net

Dining guide to healthy vegetarian restaurants, vegan restaurants, natural health food stores, info on nutrition, veganism, vegan recipes, healthy cooking, travel, ...

www.vrg.org/nutshell/vegan.htm

When Eating Out Try These Foods; Egg and Dairy Replacers; Vegan Diets in a Nutshell Poster (PDF); Vegetarian Journal's Guide to Food Ingredients · Vegan ...