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www.theveganrd.com/food-guide-for-vegans

(The Plant Plate is also available in Spanish and in German. This is my food guide aimed at helping vegans plan a daily menu that meets nutrient needs. Don' t ...

kidshealth.org/en/parents/vegan.html

A vegan doesn't consume any animal-derived foods or use animal products or byproducts, and eats only plant-based foods.

www.vegancoach.com/vegan-food-pyramid.html

Must we use the Vegan Food Pyramid to plan a well-balanced diet? ... Use it as a general guide so you understand the various food groups you want to reach for ...

www.peta.org/living/food/vegetarian-101/vegans-guide-good-nutrition

Check out these protein-packed vegan foods and this handy infographic that explains all you ... For a complete guide to vegan calcium, check out this page.

www.vegansociety.com/resources/nutrition-and-health/overview

The basic principles of vegan nutrition. ... this image and the UK's Eatwell Guide. The Vegan Plate shows that sources of calcium are found in many food groups.

www.onegreenplanet.org/vegan-food/a-whole-foods-vegan-diet-the-ultimate-guide

Jun 15, 2017 ... So to help you get back on track, I'd like to share some simple tips about transitioning to a whole foods vegan diet in a simple to follow format.

www.vrg.org/nutshell/vegan.htm

When Eating Out Try These Foods; Egg and Dairy Replacers; Vegan Diets in a Nutshell Poster (PDF); Vegetarian Journal's Guide to Food Ingredients · Vegan ...

authoritynutrition.com/vegan-diet-guide

Nov 1, 2016 ... Here is a detailed beginner's guide to going vegan. ... Raw-food vegan diet: A vegan diet based on raw fruits, vegetables, nuts, seeds or plant ...

www.chooseveg.com/foodplate

Nutrition information and food guide pyramid for a balanced vegetarian diet or vegan diet.

www.happycow.net

Dining guide to healthy vegetarian restaurants, vegan restaurants, natural health food stores, info on nutrition, veganism, vegan recipes, healthy cooking, travel, ...